danielino83 danielino83

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DANIEL ROŠA  Made in 1983 Running and fitness 💪✌ 42.195 km x5 (3:03:07) 21.09 km x23 (1:25:12) Ink and travels❤ I'm a volunteer firefighter🔥🚒 Istria🏠

Coming back from an injury is so damn hard...but you know that you are a runner when you enjoy every single step of your run... ❤

Always ready! -DVD LAMPO-
That amazing feeling when you do something to help your comunity...
#firefighters #volunteer #firefighter #vatrogasci #istra #fire

After one month without running finally I'm back... 😋🏃‍♂️❤
#run #running #iamarunner #marathoner #longdistancerunner #nikeplus #garmin #fenix5 #iloverunning #sport #workout

Being injured sucks. 4 weeks without runnning are so damn frustrating... today I've tried a ride bike hoping to be able to do it. It was successful..I wasn't feeling any pain while biking in my leg... #bike #btwin #triban500 #garmin #fenix5 #roadbike #sport #iamarunner #sunday #sport #longdistancerunner #marathoner #workout

Madrid cuánto me haces sufrir...
Last long run before #edprnrmadrid
With a very hard hilly road... 😨🤤✌💪 Two weeks to go!
#madridmarathon
#run #marathoner #iamarunner #longdistancerunner #marathontraining #iloverunning #parenzana #motovun #karojba #marathon #sport #athlete #workout #training #running #mizuno #garmin

Bam! Baarn! Madrid is behind the corner... Today I ran my favorite route. After today's training my self-confidence literally jumped above the chin ... 🤣
The first half of the training I took a slower pace (cc 4:45) and the other 17.5 km average pace targeted at Madrid (cc 4:15). It's encouraging the fact that the last 2 km of running I was going at 4:07 without any problems ...
Today, again, there were no ideal conditions ... wet road full of puddles and water and mud shrubs, from the 20th. km heavy rain till home... but when you are your own best motivation there are no weather conditions that will prevent you from your goal.. ❤
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#edprnrmadrid #madridmarathon
#run #marathoner #iamarunner #train #longdistancerunner #marathontraining #iloverunning #strava #lonrun #marathon #sport #athlete #workout #training #running

I love weekends because I have more time to do long distance running 🤗
Today I felt very strong, full of energy.. I was keeping a mid-slow pace and I finished my 30 k run almost fresh..good feelings.. 💪👌
The only bad note were my new #mizuno running shoes...I felt very unconfortable after the 20.th km so I have now a giant callus on my left foot 😨🤤😣😭
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#edprnrmadrid #madridmarathon #longrun
#run #marathoner #iamarunner #train #longdistancerunner #marathontraining #iloverunning #marathon #sport #athlete #workout #training #running

First #mizuno on my feet... I will run mostly whit them tha last part of my preparation for the #edprnrmadrid #marathon
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#madridmarathon
#run #marathoner #iamarunner #train #longdistancerunner #marathontraining #iloverunning #porec #sport #athlete #workout #training #running

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