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danielgildner danielgildner

2838 posts   56100 followers   111 followings

Daniel Gildner, Ph.D. M.Sc.  Highest licensed Strength Coach • Personal Trainer • Sport Scientist • Nutritionist • Head Judge • Natural Pro • European Champ ⇨ JOIN MY #TEAMGILDNER

https://www.danielgildner.com/

Got the christmas🎄tree back 😋😅 Now it's time for the decoration. Do you already have it? 👉🏽 TAG YOUR MOST SHREDDED GYM BUDDY ⭐️#body #transfomation #diet #pictureoftheday🎅🏿 © taken by @photographerdaniellorenz
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
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👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
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© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
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Keep rollin' rollin' rollin' rollin‘ ...
Move in, now move out Hands up, now hands down Back up, back up tell me what you're gonna do now? 🎤😅 #mobility @niketraining

Back on 200kg #squat! One max rep today after the broken back. Squeeze!!! 🤪😈
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
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👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
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© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
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Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
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#ringpullups When they say you cannot - You do! Don't worry what people say or what people think. Be yourself and improve your skills #staynatural #muscleup #hatersgonnahate © taken by @photographerdaniellorenz
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
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Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
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“Now I'll show you how it's done right” 😅 5x5🏋️‍♀️#rowing Of course it was not meant seriously, a small battle promotes our motivation in training. - What a funny video and photo shoot yesterday with @ivannleonel & @gafitstefan
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
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Every day we have plenty of opportunities to get #angry, stressed or offended. But what you're doing when you indulge these #negative emotions is giving something outside yourself #power over your #happiness. You can choose to not let little things upset you. #berlin #frustration
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
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Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
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#lunges with rotation is a great thing to prevent instability in the knee. Stay wide with a long step forward without working with your upper body. Good try! #aftersquat
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
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Friday evening it may also be something primitive #sorry 😜 This time I want to show you some #posing #update. Wish you a nice evening partypeople!
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
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Ⓜ️Twitter & 🎈Pinterest
✖️Tag me: PN 📩 Whatsapp

#hipster 🍼👶🏽 Super natural beard grew 🧔
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
🎦YouTube & 👻Snapchat
Ⓜ️Twitter & 🎈Pinterest
✖️Tag me: PN 📩 Whatsapp

Back in the game with #benchpress today without any wraps or wrist bands. Not heavy enough but the pain is gone. #slowmotion #intensity
-
Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
🎦YouTube & 👻Snapchat
Ⓜ️Twitter & 🎈Pinterest
✖️Tag me: PN 📩 Whatsapp

Early Bird 🐦 Someone is motivated 😅✌🏽HAPPY ST NICHOLAS DAY🎅🏿
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Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
🎦YouTube & 👻Snapchat
Ⓜ️Twitter & 🎈Pinterest
✖️Tag me: PN 📩 Whatsapp

#Clothing is much too overrated. Take it off and go to the gym! Only performance is significant and not how pretty you are or how expensive your shoes are #bigdislike 🤝 LIFT HEAVY RIGHT!
-
Do you want to work with me? Order your personal training easily now on ➡️ danielgildner.com/verfuegbarkeit ⬅️
-
👇🏽 JOIN MY #teamgildner 👇🏽
NEW FB Limited Group:
http://bit.ly/teamgildner
-
© Your #Natural Coach & Pro danielgildner.com/coaching - Coaching by the Sport Scientist
-
Follow me on Social: 👉🏽 Daniel Gildner 👈🏽
👤Facebook & 🗣Instagram
🎦YouTube & 👻Snapchat
Ⓜ️Twitter & 🎈Pinterest
✖️Tag me: PN 📩 Whatsapp

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