daniel_jerome daniel_jerome

791 posts   478 followers   1034 followings

Adam Daniel Jerome-Lagudi  Promotions & Production. Performing musician. Records DIY. Photo enthusiast. Lazy vegan. Roadie / Tour Manager Old school punk. B-grades and bondage.

http://www.facebook.com/adamlagudi

BRING ON THURSDAY!
Hitting the @hamiltonstationhotel stage with @dal_failure of @localresidentfailure and @rickdangerousband ! The beers are cheap. The show is free and the laughs are a plenty. @napoleonsolo___ @the_cereal_picnic @thegavvy @newcastlemirage @newcastlelive #partypartyparty #nosebleedsandgoodtimes #woopwoopwoo

GRATUITOUS BRAG ALERT

Went from an opening score of 7.5 to a second score of 8.6 and then 4 months later - BOOM BABY - FINISHED in 26min 35sec and even chucked in (against my will) 100 rope slams to finish up. YEW!
I never thought I'd be able to do this. But here I am. Living proof that anything is possible. Kudos to @sam_ra and Corey for pathing the way to another personal victory.
#kingkong #thegorillapit #getsome #conditioning #fuckcardio

The Brown Stick Prt.1 has turned into The Fruitening Prt.2 #chilli #cayenne
#deadforaseason #aliveforaseason

Blame @sam_ra and #thegorillapit for this image.
I thank them for the push and knowledge they give me to make these pics possible.
100kg deadlifts are now just a standard.
Next stop 150kg before 2018.

#toolatecantgoback #liftingheavies #biggerisbetter #getsome #malemodel #nikemetcon2 #bitchorbeast @nikemetconclub

I LOVE my new emergency shoehorn!
Thaaaaaaank - YOU !
@nerdlingerpunk @danielantix @bigrigmcdig ! #OFFICIALclassiestcunt #suitupforthepicnic #captainsober #flaskfullofpowderedsugar #newflaskwhodis

Love from the desk of Adam Italian Lagudi Linguini Luigi

Rolling the dice and moving up a gear to get some bigger results. Balancing the diet and pushing myself to go bigger. Week #1 of the current challange down and some already visable results. #thegorillapit #btc2017 #bitchorbeast #biggerisbetter #lifting #bulk

Learnt today what the #glamourmuscles are good for, being glamorous.
Obscene displays of gains and results are courtesy of #thegorillapit and some top shelf kick-ass/ass-kicking coaching from @sam_ra and the personal push to go hard everyday.
Still a long way to go yet...
#liftingheavies #fitspo #biggerisbetter #bitchorbeast #wheresthebeef

These shoes have surprised me. Well played #Nike. @nikemetconclub

There is no point in reaching for the stars if you have no intention of crashing back to Earth, leaving your foes and fears in the wake of your destruction. 🏋🔥🌡💯💪
📷:@sam_ra
#thegorillapit @nikemetconclub #fitspo #slammingballs #fitspo #getsome #bitchorbeast

Yoo hoo! New shoes!
Some casual threads that don't let the water in. A welcome change might I say....
#reebok #hightops

New #TuneSquad singlet,
Love it.
Cheers @unclereco !