danibonnor danibonnor

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Danielle Bonnor πŸ¦‹  Mummy to be 🀰🏽Due Jan 2018 🍼 Social Media Creative πŸ“Model πŸ“ΈEnquiries πŸ’Œdaniellebonnor@gmail.com 🌿@wanderluxe_yoga πŸ€ΈπŸΎβ€β™‚οΈ Chris πŸ’ Charlie 🐢

Interesting week! Started off with loads of energy! Plummeted by Wednesday πŸ€¦πŸ½β€β™€οΈ Left having dizzy spells (thanks everyone for your responses by the way!!! So kind!), nausea returned, seriously exhausted, and my right hip has decided to be the most painful shit! The pinching left me limping around, if I laid down, I couldn't get back up without my hips seizing up so I had to do an unladylike "roll out" which didn't always work either! πŸ€¦πŸ½β€β™€οΈ Holy crap ladies our bodies go through ALOT!! No complaints at all but wow each day is such a mystery! πŸ˜„ all that expanding and growing! I ended up in tears yesterday morning because I felt so dull... (Thanks hormones πŸ’πŸ½). Not everyday is peachy, let's be real! But oh so grateful for everything!! So much body appreciation right now even if the process can sometimes feel rough! Happy Saturday beautifuls lots of love xo #pregnancy #babylove #expanding #growing

I swear my bump has changed shape this week!!! More rounded up the top half, rather than just the bottom half poking out!
My cravings certainly haven't changed though! The vegan choc flavour from @happywayau is always a winner with my chocolate cravings thank you thank you πŸ‘ΆπŸ½πŸ€°πŸ½πŸ« #almost19weeks #happywayau #girlorboy #pregnancy #cravings #vegan #babylove #bikepantsalmosttoosmall

Bubs & I freaking LOVE @youfoodz πŸ€°πŸ½πŸ‘ΆπŸ½ Charlie's keen to see what's on the menu too! 🐢 (see Insta stories). It's been so so nice to crave normal food again and not have to literally leave the house when meals are being cooked. πŸ˜‚ Just the smell of certain meals made me want to throw up! This trimester I have my love back for everything! (Mostly 😁) I've chosen @youfoodz to be my personal chef this week. All my home cooked faves all ready for me. βœ… #youfoodz #pregnancy #secondtrimester #pregnancycravings #babylove

18 WEEKS YAYAYA πŸ€™πŸ½ Started off the day with an early morning walk cause I felt awesome! Tick! βœ”οΈ Got lots of work done. Another tick! βœ”οΈ Snuck in a little beach time with little boof head 🐢 Tick! βœ”οΈ Even ate really well I actually crave all the good stuff once again. Tick πŸ˜†βœ”οΈ Second trimester is so much kinder thank god! Less than 2 weeks till half way scan! 🀰🏽I took a little vid on my stories. Bump is growing fast. #anotherbumpphoto #soz #pregnancy #18weekspregnant #babylove #boyorgirl

Subtle and natural lashes from my fave @eyeenvyco 😊 love ya girl! GC girls check her out. βœ”οΈ P.s. Dayum my hair has faded but I kinda like it! πŸ’‡πŸ½ #eyelashes #goldcoast #eyelashextensions

Still little and compact but the love I have for you little pea is beyond measure ❀️ We're almost 18 weeks. πŸ‘ΆπŸ½ #bumpspam #soz #babylove #pregnancy

When I'm asked if I want an acai bowl date.. it HAPPENS! There's no second thoughts or doubts. I am always good to go πŸ‘‰πŸΌπŸ€°πŸ½β˜ΊοΈ Plus have a look at these!!! 😍 @sambonnor @karenbonnor @nicheandco #acaibowl #cravings #secondtrimester #givemealltheacai

After 3 super energetic productive days this week, today was a complete flip! πŸ‘ŽπŸΌ Got nothing done, tired all day long, nausea, honestly could have happily chilled on the couch all day 😝 Bubs must be having a big growth spurt! Or maybe I got too excited and overdid it 😬 ~ I wonder if we're having a boy or girl? What are you vibing? πŸ€”πŸ‘ΆπŸ½πŸ’•πŸ’™ #pregnancy #boyorgirl #babylove #babybump #bumpspam

To all my super amazing beautiful pregnant followers out there, i've put together a snapshot of my @bodybossmethod pregnancy workout. This method is usually a high intensity workout but i have altered it to suit pregnancy and to still allow you to stay healthy and fit during pregnancy. I had to cut the number of reps shown for this video as instagram only allows 1 minute vids (which seriously isn't enough when you're slower at all these moves! But anyway you'll catch the drift as i'll write down exactly what i did below!).
I just wanted to show you that is it still 1000% possible to use this method, just a little altered and less reps! I've hand picked moves that i can do (and that are safe) and have kept movements very controlled. I've also kept my heart rate at a safe steady level.
Below is my workout: - Push ups on incline x 20
- Tricep dips x 20
- Sumo squats x 30
- Squat with front kick x 20
- Plank leg lifts x 10 each side
- Instead of plank jacks I've done plank toe taps x 30
- I also added tricep kickbacks with 4kg Dumbbells but couldn't fit in the 1 min vid! x 20

Repeat 3 times! Finished off with a short walk and fresh air with the pup 😊🐢 (by the way how funny is he in the vid chilling out!) It's been so nice to regain energy back FINALLY! I'm only easing my way back and really listening to my body, as should you. We are all SO different! If i don't feel right, i stop! This little boost session made me feel great! (A little rusty but all goodπŸ€—). I love that i can continue using this guide.

I'll post another next week! My bump actually looks small today compared to yesterday! Cheeky child! πŸ‘ΆπŸ½ #bosseffect #pregnancyworkout #fitpregnancy #workoutanytimeanywhere #secondtrimester #bodybossmethod #sorryfortheessay

Afternoon delight! A seriously growing bump which I'm in awe of, beach, sunshine & @happywayau Salted Caramel 🀀 #bliss #happywayau #17weeks #saltedcaramel #smoothie #cravings #pregnancy #bump

Good morning from me and bump πŸ’›πŸ’‹ Sorry for the bump spam but it's too exciting not to share. And it's probably going to continue 😊Almost 17 weeks 😍 #pregnancy #goodmorning #bump #babylove #boyorgirl

Some days I'm small, some days I pop! You can certainly tell what today's status is. β˜ΊοΈπŸ’™ #heybump #pregnancy #growingsomecurvesoverhere #littlebean #girlorboyπŸ€”

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