dancefitnesswithjessica dancefitnesswithjessica

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Jessica Bass James  Wife. Mom. Boss. Owner of Dance2Fit πŸ‘» Snapchat | jessicajames311 πŸ“Ί YouTube | Dance Fitness with Jessica πŸ–₯ Facebook | Dance Fitness with Jessica

Meal plans can now be ordered from now until Sunday night at midnight!!!!! Knoxville y'all are missing out if you have not tried @cleaneatzknoxville I have been eating their meal plans this week and feel amazing!!!! I will be ordering my meals for next week & im so excited about the BBQ fajita bowl!!!!! Great prices & the food is amazing!!!! Go make your order now!!!! Just think you will not have to cook!!!! Please tell them I referred you!!!

Have you visited my website recently? If not, make sure you do and save it t your favorites! We have launched our new Dance Fitness with Jessica blog with helpful tips, motivation, struggles, recipes, celebrations, hidden discount codes and more!

Happy Friday Y'all πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Dental work today for my Bella

Class was on πŸ”₯πŸ”₯πŸ”₯πŸ”₯ tonight!!!!!!! πŸ’―πŸ’―πŸ’―

🚨🚨🚨 Stop whatever you are doing and give this beautiful woman some love and tell her how strong of a woman she is!!!!!!! 140 lbs gone!!!!!! People always ask if my dances work...... well what more proof do you need!!!!! I'm so proud of her!!!!!!

Who's ready for class tonight???? Round 3!!!! We're gonna kill it tonight!!!! So join us either on Live Stream or in class at 6:00pm at Western Ave with @50shadesofj_gray or 6:15pm with me at 8079K Kingston Pike Knoxville TN for 90 mins!!!!! Only $5!!! Walk ins!!! Tag your friends!!!!

My Only Competition is Myself πŸ’―πŸ’―πŸ’―

Being Real here!!!!! πŸ’―πŸ’―πŸ’― Time for me to get back to clean eating @ @cleaneatzknoxville has helped me out!!!! If y'all are in Knoxville, TN go try them out!!!!! Reasonable prices and the food is amazing!!!!! I'm a picky eater & I loved it :) Also they have meal plans to chose from that they will cook for you for the week!!!! I will be posting all my meals for you & you'll see with my workouts and clean eating how I'm going to change all the way & feel great about myself!!!!

Lunch today: brown rice, chicken, zucchini, onions, and peppers

New Dance up on my YouTube Channel!!!! Go check it out!!!!

@bwdecke you better get it 🎀🎀🎀 Y'all were amazing tonight!!!! On πŸ”₯πŸ”₯πŸ”₯πŸ”₯ I can't wait until round 2 tomorrow night!!!! Tag your friends πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ

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