[PR] Gain and Get More Likes and Followers on Instagram.

dan83johnson dan83johnson

1218 posts   1605 followers   946 followings

Danny Johnson  Fitness enthusiast, personal trainer, prep coach full time husband & daddy

It's doesn't happen over night. There are no short cuts, just determination, hard Work, commitment and consistency πŸ’ͺπŸ’ͺπŸ‘ŠπŸ’ͺπŸ’ͺ #progress #fitness #fit #ifbb #strength #poser #tattoos #workout #bodybuilding #pumped #gym #muscles #training #sunday #insta #posing #likeback #abs #selfie #motivation #determination #happy #strong #likeforlike #muscle #model #lean #classicbodybuilding #diet #health

Morning condition. Getting rid of the Christmas fluff.

Time to dial things in again, 15st starting. Let's see what we can do in 8wk.

Keeping long boring cardio to a minimum, reducing rest time, and incorporating hiit into my session, super setting and paring body parts.

Photo shoot?? #progress #fitness #fit #ifbb #strength #poser #tattoos #workout #bodybuilding #pumped #gym #muscles #training #saturday #insta #posing #likeback #abs #selfie #motivation #determination #happy #strong #likeforlike #muscle #model #lean #classicbodybuilding #diet #health

Couple of Yorkshire classic 2016.
Was the end of a long yrs competing. Just didn't nail the conditioning on the day. No excuses!

#progress #fitness #fit #ifbb #strength #poser #tattoos #workout #bodybuilding #pumped #gym #muscles #training #Sunday #insta #posing #likeback #abs #selfie #motivation #determination #happy #strong #likeforlike #muscle #model #lean #classicbodybuilding #diet #health

Best way to start the new year gym sessions. Has to be a breast session!! Chest pump... check
Cheesy smile.... check
Old man wrinkles... check πŸ˜‚

Can't get away with calling them smile line's anymore.

#progress #fitness #fit #ifbb #strength #poser #tattoos #workout #bodybuilding #pumped #gym #muscles #training #monday #insta #posing #likeback #abs #selfie #motivation #determination #happy #strong #likeforlike #muscle #model #lean #classicbodybuilding #diet #health

Making the most of the couple hrs of snow
#fun #snowman #boy #snow #snowing #bigone #dad #son #littleboy

2mth between the pics and 8 weeks of relaxed eating, reduced cardio and 14lbs increase in morning body weight.
Looking forward to getting some structure back into my diet in January.

#progress #fitness #fit #ifbb #strength #poser #tattoos #workout #bodybuilding #pumped #gym #muscles #training #thursday #insta #posing #likeback #abs #selfie #motivation #determination #happy #strong #likeforlike #muscle #model #lean #classicbodybuilding #diet #health

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