damhas damhas

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Ahmad Baari  👇NEED A NEW MEAL PLAN?!?? Download My 14 Day Meal Plan Here!!

http://spreesy.com/damhas

Download my 14 DAY MEAL PLAN! Click on LINK IN BIO!
#PaleoDietRecipes
#Paleo#PumpkinMuffins (RECIPE BELOW)
*Paleo #PumpkinBread #Muffins with #ChocolateChips*

Prep Time: 10 Minutes
Cook Time: 25 minutes
Yield: 9-12 muffins *Ingredients:*
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1/3 cup coconut oil, melted
6 Organic Soy-free Eggs
1 teaspoon vanilla extract (gluten free)
1/2 cup pumpkin puree

DON'T FORGET TO L💙VE YOURSELF❗
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makingthebest.com

Breakfast 2: Egg Waffle & Protein Waffle
Download MY 14 DAY MEAL PLAN:
spreesy.com/damhas

your main focus is to stay focus.

The most successful fail ever....
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makingthebest.com

How are your pull-ups looking? #smartwork .
makingthebest.com

Photo never fails to cheer me up... :)
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Leave a Cool Meme or Post over on my site: makingthebest.com CLICK LINK IN BIO!

Homemade turkey burgers with chopped onions and apples...
Download My 14 DAY Meal Plan ... Click on LINK IN BIO..
#TURKEYBURGER #HEALTHYLUNCH #LUNCHIDEAS #LOSEFAT

#energy
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makingthebest.com

Breakfast 1: Avocado, Veggies & Eggs on Toast
Download MY 14 DAY MEAL PLAN:
spreesy.com/damhas

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