dalispaige dalispaige

620 posts   111265 followers   549 followings

Dalis Paige  RIPโœžMom&Brother FITsation Founder/CEOโ˜† Modelโ‹† Block | M&G [email protected] Business | Fitness Guides | Moreโ†ก

http://thefitsation.com/store

clap for ya damn self ๐Ÿ˜œ
tag your bff

describe your style in one word
in comments below
โคต๏ธ
mine is definitely: COMFY
the only jewelry i can comfortably wear are rings & stud earrings. i love the classy look watches add to any outfit.. but after 10 minutes of having one on, i'm over the annoying sliding & pinching on my wrist.
โŒš๏ธ
until i discovered @danielwellington
i wore it all day (even during my workout), because I completely forgot i had it on๐Ÿ˜ซ๐Ÿ™Œ
so long story short, #danielwellington has a forever fan in me ๐Ÿ˜
๐Ÿ’•bless your wrists.. & wallet by using my code "DALISPAIGE" for 15% off at checkout๐Ÿ˜‰

๐Ÿ˜the first step is the hardest.. but i'm here to hold your hand through it!
@elizabeth__becker took the step by starting my 8-Week Workout Guide, #Five2FIT ๐Ÿ™Œ
โ€ข
Stop scrolling through pictures and wishing you could do it..
You are more than capable, so let's get started!! ๐Ÿ’ช
click the link in my bio @dalispaige to take the first step! ๐Ÿ˜˜
www.theFITsation.com

TAG your friends to challenge them to do this workout with you! This year let's focus on not only bettering ourselves, but helping to better our loved ones as well!
โ€ข
Link is in bio to purchase any my workout programs!
You need zero equipment to complete these workouts!!
I love seeing everyone's results!๐Ÿ˜๐Ÿ’ช #FITsationNation has a support group on Facebook where we are always encouraging one another to stay motivated, sharing tips, etc! Right when you purchase the Guide, you get added to the group! Jump on board and start your fitness journey with us!
@thefitsation
#FITsation

never forget it.
โ€ข
www.theFITsation.com

filming a Q&A in 10 minutes! ask all & as many questions as you have & i'll answer them! ๐Ÿ˜˜
OH & use the discount code "SELFLOVE" for 70% on my website! ๐Ÿ˜๐Ÿ’ช

there's absolutely no exaggeration when I say I wouldn't have made it through 2016 without him. he was a constant reminder that no matter how emotionally tired i get from fighting my clinical anxiety & depression, i have a purpose.. even if it's just being his momma.
we don't save them,
they save us.
& my Owen Bowen definitely saved me.

i'd be lying if i said i didn't eat every piece

it doesn't matter what you did or didn't do yesterday.. it matters what you do today!
be positive.
drink lots & lots of water!
be active.
& nourish your body.
(don't just feed it)
๐ŸŒ๐Ÿ’ง๐Ÿ“๐Ÿƒ
theFITsation.com

i never realized just how important it is to take care of yourself before taking care of others. 2016 has been the year to show me how quickly you can hit rock bottom by not doing so.
i understood myself only after i destroyed myself.. & only in the process of fixing myself, did i know who I really was. ๐Ÿ’ซ
make sure you always fuel your fire.. so it can keep giving warmth to othersโค๏ธ

#squadddd โ€ข
p.s. don't forget there's a huge sale on all my workout guides/programs! click on the link in my bio @dalispaige so ya don't miss out! ๐Ÿ˜˜ ๐Ÿ’ช

had to screen shot my lil chicken nuggets in the #abblaster campaign video๐Ÿ™ƒwon't look like that for long because my favorite holiday is coming up ๐Ÿฆƒ๐ŸŒฝ๐Ÿท๐Ÿช๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ™Œ