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daliashelton daliashelton

343 posts   2025 followers   550 followings

  ACE Personal Trainer TCU Nutrition and Dietetics Honors Student


It’s been one week, and I’m already trying to book a flight back to NYC. I’m addicted to being other places. ✈️

There’s nothing stronger than our friendship. I would take a bullet for you. ❤️

We have been through many, many ups, and we have been through many, many downs. He is the only person who makes me so frustrated I want to yell and scream and throw things. But he is also the only person who can make me giggle so hard my stomach aches and I have to gasp for breath. He is caring, and selfless, and genuine, and strong. He has never made me feel like my full, fiery and fierce personality is too much for him to handle. We are both difficult, opinionated and passionate, and we are never passive. We don’t get bored, and we are always searching for new adventures.
We are finding that healthy and happy relationships are not found, they are built. Happiness is not stumbled upon, it is chosen. And I promise to choose you, Riley Richmond. Every day for the rest of my life I choose to love you.

1 week until I get to see my ride or die 👯‍♀️

Already missing the west coast 🐳🦎 can’t wait to see new, beautiful places this year

Happy birthday to my best friend, travel buddy and my pillow on airplanes. I love you more and more every day 😘

Ringing in the new year with a broken coccyx 🐧🏂

Here’s to another year of kissing you 🎉 happy anniversary, darling

Current mood: laying on the floor praying someone will feed me chocolate.
My days have been 6 am - 6 pm lately. I have 5 classes, 2 labs, my personal workouts, coaching boot camp, 8 clients, and my sanity to maintain.
Moral of the story: hustle hard and the world will reward you.

My peanut butter cookie made me laugh 😏

All I'm craving right now. Once you learn to feed your body foods that nourish it, you won't be able to go back. Being prepared when I'm literally gone from the house from 6 am to 6 pm is insane, but it's so worth it 🙌🏻 fail to prepare, prepare to fail.

About to post a killer booty workout on my story. Follow along for a 🍑

What a wonderful thought it is that some of the best days of our lives haven't happened yet. 💫 thankful for humans like @emskiddd

Guess who's back and ready to dominate 👏🏻👏🏻

S O L A R P O W E R E D 💫

Mornings make me a better person 💫🌲

24 hours and I'm already considering transferring to a school in California. 🍊 missing home.

This was the single most incredible summer of my life. From juicing oranges in Ojai, to beach runs in Malibu, to ballet in DTLA, to road trips, and hiking and kissing and laughing and loving. So incredibly thankful for this beautiful life and for my beautiful boyfriend. 💫🙌🏻

Tonight was crazy. We cooked from 9-6. This is the type of thing I'm made for 🤤

Someone take me back to St. Tropez 🤤


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