dags_fit dags_fit

436 posts   928 followers   1,116 followings

Adam Dags🇺🇸CPT-CES-MMACS-WLS  ✳Next Level Training & Performance ✳️NASM-Certified ✳️Dynamic Fitness ✳Functional Strength ✳️️IRONMAN-Triathlon ✳Athlete Coaching ✳️MMA ✳️Nutrition

You only get one body ➡️ so make the most of it! 👍🏼These have become my go-to daily vitamins that keep me healthy through an extremely active lifestyle. ✔️Made from all natural certified pure therapeutic grade essential oils. 💪🏼Please message me for more information or ask during your next training session @next_level_performance!
.
.
❇️www.mydoterra.com/adamdag❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Athlete #Coach #PersonalTrainer #NJ #EssentialOils #Doterra #Healthy #Lifestyle #GetFit #Goals #Results #FitLife #Motivation #Inspiration #Health #Wellness

We all face obstacles and roadblocks in life...some more than others. 🤦🏻‍♂️How we deal with them can shape our character and effect those around us. 🤔I’ve been guilty of it myself and it can be difficult to maintain a positive mindset during periods of adversity. 🚵🏼Having a plan or course of action can help us stay on track. ➡️Learn how to develop your game plan @next_level_performance!
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Athlete #Coach #PersonalTrainer #GetFit #SwimBikeRun #Motivation #Inspiration #FitLife #Muscle #Goals #Results #Healthy #Lifestyle #Cycling #Endurance #Exercise #Workout #Bike #Ironman #Success #Zoot #Multisport

Self-explanatory! 😄Learn more about your ideal nutrition plan and how to achieve long-term results through consistent performance nutrition @next_level_performance!
.
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Goals #Results #WeightLoss #PersonalTrainer #Athlete #Coach #Healthy #Lifestyle #GetFit #Motivation #Inspiration #PersonalTraining #NJ #EatClean #Workout #Exercise #FitLife #Food

▶️Here is another KILLER core exercise you will only see @next_level_performance! ☑️TRX Pike with Hands on Medicine Balls—take your core strength to another level! 💪🏼This movement can improve your balance and core stability, while really challenging your entire core, hip flexors, shoulders, triceps, and grip strength. 👍🏼I recommend starting with the regular pike (hands on the ground) before moving to this advanced option. ✅Please message me for details on how to get started with your customized training program!
.
.
❇️www.NJFitness.org❇️
.
@trxtraining
@trainingpeaks @nasm_fitness @usatriathlon
#NextLevel #Training #Performance #Fitness #Nutrition #FitLife #HyleteNation #Strength #PersonalTraining #Athlete #Coach #Core #Fit #PersonalTrainer #Healthy #Lifestyle #GetFit #Triathlon #Motivation #Inspiration #TRX #Goals #Results #NJ #Workout

➡️ Some great basic essential oils here from @doterra to help us manage the various stresses of life and situations we encounter on a regular basis. 👍🏼Highly recommended! Please message me for more information or ask during your next training session @next_level_performance!
.
.
❇️www.mydoterra.com/adamdag❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Athlete #Coach #PersonalTrainer #NJ #EssentialOils #Doterra #Healthy #Lifestyle #GetFit #Goals #Results #FitLife #Motivation #Inspiration #Health #Wellness

💥I will be placing another apparel order later this month for custom @next_level_performance training gear. ➡️This includes short sleeve & long sleeve shirts, tank tops, running singlets, visors, hoodies, etc. 😲If you haven’t already, please let me know what you want and your size. ✔️This is high-quality training apparel from @champsys!
.
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Athlete #Coach #PersonalTrainer #GetFit #SwimBikeRun #Healthy #Lifestyle #Running #Workout #Exercise #NJ #FitLife #PersonalTraining #Motivation #Inspiration #Run #Ironman #Goals #Results #Muscle #Success #Triathlete

😃Pretty self-explanatory! @next_level_performance we can help you develop an ideal nutrition plan which will yield long-term RESULTS! 👍🏼
.
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Goals #Results #WeightLoss #PersonalTrainer #Athlete #Coach #Healthy #Lifestyle #GetFit #Motivation #Inspiration #PersonalTraining #NJ #EatClean #Workout #Exercise #FitLife #Food

Lateral movement is essential in training for any athlete, even if their sport doesn’t involve much of it. ➡️Here is a highly effective exercise that we use with all of our clients @next_level_performance:
❇️Single KB Frontal Plane Lunge w/ elbows out. Frontal Plane simply refers to lateral movement from side-to-side. ✔️Start incorporating this exercise into your leg workouts for great results! @usatriathlon @nasm_fitness @trainhylete @trainingpeaks .
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Strength #PersonalTrainer #NJ #Triathlon #Fit #Athlete #Coach #Core #PersonalTraining #SwimBikeRun #Health #Lifestyle #Wellness #Motivation #Inspiration #FitLife #Ironman #Muscle #Exercise #Workout #Movement #Body #FunctionalTraining

💥Kevin Moser, YOU are an IRONMAN!!! 👏🏼Congratulations to @next_level_performance Athlete @kmoser_tri on an impressive performance today in his first Ironman. ➡️All of the hard work and dedication over 9 months of intense training paid dividends. 👍🏼You earned this brother! I’m proud of you.
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Athlete #Coach #SwimBikeRun #Goals #Results #GetFit #Swim #Healthy #Lifestyle #Swimming #Motivation #Inspiration #FitLife #NJ #Triathlete #Multisport #Workout #Exercise #Ironman #Texas

👏🏼Congratulations to @next_level_performance Athlete Tracy Kochian! 😲Based on her stellar 2017 AquaBike race results, Tracy was just notified of her qualification to represent Team USA 🇺🇸 at the 2018 ITU Multisport World Championships! 😄An amazing accomplishment and I’m so proud of her! .
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Athlete #Coach #SwimBikeRun #Goals #Results #GetFit #Swim #Healthy #Lifestyle #Swimming #Motivation #Inspiration #FitLife #Triathlete #ITU #Multisport #Workout #Exercise #Ironman

⚡️Clients & Athletes @next_level_performance have access to the following services: 1️⃣Elite Personal Training from a Certified Professional 2️⃣Realistic Nutrition Plans & Weight Management 3️⃣Triathlon Coaching Customized for Each Individual Athlete 4️⃣Movement Assessments & Corrective Exercise 5️⃣Long-Term & Goal-Driven Results!
Please message me with any questions on how you can get started ✅ @garneau @trainingpeaks @zootsports @firstendurance
.
.
❇️www.NJFitness.org❇️
.
.
#NextLevel #Training #Performance #Fitness #Nutrition #Triathlon #Fit #Athlete #Coach #PersonalTrainer #GetFit #SwimBikeRun #Motivation #Inspiration #FitLife #NJ #Triathlete #Goals #Results #Healthy #Lifestyle #Bike #Exercise #Workout #WeightLoss #Cycling #Ironman #USA

Most Popular Instagram Hashtags