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dagrass dagrass

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Jenny Grass  Weightlifting, 26 yo, Stockholm Coach & fiancee: @olycoach_dave ๐Ÿ“ธ of training, competition ans things that make me happy, no room for negativity

Sometimes you got it and sometimes you just know you donโ€™t ๐Ÿ˜…๐Ÿ™ˆ
#icaniwill #iciw #snatch #oly #weightlifting #girlswholift #nordicatletklubb

Haven't had candy in three days, in severe withdrawal, pls send big ass salted caramel popcorn milkshake ๐Ÿค— Sprinkles aren't optional ๐Ÿฆ#milkshake #eatgoodlivestrong

That little voice telling you you canโ€™t take your shirt of because youโ€™re a bit fluffy or whatever, fuck it Iโ€™m warm ok? ๐Ÿ’๐Ÿผ Clean pulls and a horrible bodybuilder goes semi CrossFit finisher thing (find it in my story) on the schedule for today ๐Ÿ‹๐Ÿผโ€โ™€๏ธโœŒ๐Ÿป๐Ÿน๐Ÿค—

๐Ÿน-power face and shoulder veins helping me through todayโ€™s last squats โœŒ๐Ÿป

Abs with my smallest supporter ๐Ÿถ Without a strong core you canโ€™t excel at weightlifting ๐Ÿ‹๐Ÿผโ€โ™€๏ธ Todays abs (dog is optional): E2M 10min - 10 bird dog on my back w/ 9kg wallball + 40/40s side plank on elbow ๐Ÿ‘Œ๐Ÿผโ˜‘๏ธ

Friyay for realz today โœŒ๐Ÿป Last time I wrote I had any real back pain was almost 1 month ago, 18 feb, and itโ€™s not like Iโ€™ve been taking it easy, Iโ€™ve upped the squat volume, been running up mountains and sat on two 11 hour flights ๐ŸŒŸ A frikkin big congratulations to myself and thank me ๐Ÿ’•๐Ÿ’ƒ๐Ÿผ๐Ÿ™Œ๐Ÿผ Aslo, thank you @olycoach_dave for rehab that made me stronger in the process and to everyone whoโ€™ve listened to me crying, cursing and eventually laughing ๐Ÿ’•

Second workout post stomach bug, since Iโ€™ve been sick a week and lost 4kgs I thought it was a good idea to max out ๐Ÿ’๐Ÿผ 3rm snatch, my sight set for a new or @66kg but ended up here, @62kg, 3kgs shy of my pr ๐ŸŒŸ Still happy to move some weight after too much couch time โœŒ๐Ÿป๐Ÿค—
#icaniwill #iciw #nordicatletklubb #olycoach_dave #goodtimes #maxpuls #crossfit #oly #weightlifting

Best part of working from home, breakfast for lunch and babe ๐Ÿ’•๐Ÿณ๐Ÿ’

One week since my last workout, been sick, still sick but now also sick of being sick ๐Ÿ˜‚ Also, squats are always a good idea ๐Ÿ™Œ๐Ÿค—

Heja dig baben!! Denna man ๐Ÿ’• Som tagit hand om mig nรคr jag varit sjuk, tagit hand om lรคgenheten, jobbat, coachar och tรคvlar idag ๐Ÿ™ Du รคr fantastisk babe, jag รคlskar dig, heja baben ๐Ÿ’•๐ŸŽ‰

3 days ago after running up Lions head in Cape Town ๐ŸŒž tomorrow is comp day and I'm lying here in my sofa with serious food poisoning ๐Ÿ˜ท๐Ÿ’‰๐Ÿ’Š Can I go back pls? โ€ข
#capetown #lionshead #goodtimes #feelingsorryformyself

Last morning with the mountains and ocean accompanying our morning coffee, thank you for this time around Cape Town, you have been amazing, as always ๐Ÿ™ And thank you babe @olycoach_dave for making it happen ๐Ÿ’•

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