dadetj dadetj

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Tabarie Henry, OLY  2x Olympian 4x worldchamp finalist speed and agility coach Texas A&M alum 🇻🇮🇻🇮🇻🇮🇻🇮 https://twitter.com/iFearGodNotThem

Every 400m runner nightmare speed day. But young Jacari Tate got thru it
4x20m
3x30m
2x50
1x80
1x120
Music by @joynerlucas ( fym )

So in this video i have Emma Dilullo , this young lady just pick up the craft of hurdling , we started off the season doing the 300m hurdles and now we are trying to convert her to a 100m hurdler so she can get ready for the heptathlon in college but of course we’re having our ups and down but she’s willing to put in the work and thus far this where we at not the best form but we all know hurdling is a process and rhythm we are so close but so far away from perfecting her hurdling mechanics …#henrytrained #boomin

Costly errors cost her a top 3 finish at the UIL state championships but hey we will take a 5th place finish and another PR of the season way to be tough @maryn.kate

Y'all remember me ??? boosie on the side and D'angelo to the top ....

What a weekend for one of private school athlete Austin Hyde park senior Emma Dilullo @ TAPPS state championships she placed 2nd TJ, 4th HJ, 3rd 300h PR @ 47.5 .... she never hurdle never had a hurdle coach and only ran the 300hs 4 time running them this year. #henrytrained #boomin

Got my first UIL state qualifier Maryn DeMaio in the 800m she missed the 400m by 4 spots and the mile relay by 3 spots this girl is a warrior Running on a bad hammy and all way to be tough and believe in our training #boomin #henrytrained #cedarpark #austin #tracknation #trackandfield

On the left Maryn Demaio sb 56.99 and on the right Jacari Tate Sb 59.07 same event different region but share the common goal trying to make it to UIL state championships. 3 days out and we ready #henrytrained #boomin #austin #trackandfield #cedarpark

I had about 6 athletes competing this week in different areas .. only 2 advance to the UIL regional meet next week in Waco tx s/o to my girls Jacari Tate 59.44 and Maryn Demaio 58.37 not our PBs but we advancing.
#henrytrained #austintx #cedarpark #trackandfield #tracknation

If anyone truly know me I don’t boast or brag about my accomplishments or my status or my resume in life... I stay in my lane and do my own thing and live a average life with that being said it’s finally official and in the books I’m a Olympian for the rest of my life. Now time to train the next future Olympian #boomin

UIL districts are now being held and so far I have 2 district champs and counting ... here we have Lee brown of Walsh middle school (8th grader ) 11.21 new middle school record holder and also have ninoshka Robinson of anderson high 11th grader prior Pb 13.8 new Pb now 12.83 #boomin #henrytrained @ninoshka_robinson

Kids running so fast , this my last poster I have up at A&M the good ole glory days #boomin @bryankmiller @ipreble @life_lessons_dp

Few of my HEAT athletes stopping by to get some strength training. If you ever in the cedar park / Austin area come see me #boomin

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