d_c81 d_c81

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DC๐Ÿ€  ๐Ÿ’ชFitness๐Ÿš—CarsโœˆJet Engines๐ŸดFood ๐Ÿ˜ฑAnxiety Warrior ๐Ÿ’›Taken by SDS 06-25-14๐Ÿ’™ ๐Ÿ› ๏ธNew journey starting 04-03-17๐Ÿ’ช๐Ÿ’ž

Happy birthday to one of the most beautiful people I know inside and out, my partner in crime, my best friend, and my rock. I hope you enjoy your day gorgeous, and have a great year ahead. Wishing you all the happiness in the world babe. I love you.
#alwaysandforever #myalwayswcw #mybabes #shesakeeper #shesdefinitelyaten #shesmyoneandonly #mylady #ilikeditsoiputaringonit #wifeher #amazingpartnerandbestfriend

Angel food cake, bananas, strawberries, peaches and a little whip cream.. Yummy dessert!!! ๐Ÿ˜
#easyansyummydessert #fruitandangelfoodcake #dessertbutnottoosweet #yummyfreshfruit #ilovetoeat #yumyum

Late is better than never. ๐Ÿ˜
June 25th marked our 3 year anniversary, unfortunately I was away for work, then she was away for work, but now we're finally home together, so it's time to celebrate. My heart and me celebrate everyday we're together, whether we're in the same place physically or not, bc I know you're always with me in my heart where ever I am. I look forward to our life together. Here's to many more years of happiness. Love you babe!
#happiestiveeverbeen #whiterosespuretruelove #shesmyoneandonly #foreverandalways #nearorfaralwaystogether #threeyearsandcounting #cantwaitfortherestofmylifewithher #womanofmydreams #myalwayswcw #shecompletesme #shesdefinitelyaten #shesakeeper #immakeeper #iputaringonitbcilikedit

Chest, check! Arms, double check! ๐Ÿ’ช
Another day, another workout killed. I love after chest and arm day when my arms feel huge, but then I don't love it when I look in the mirror and realize that they're spaghetti noodles. Lol! Oh well, gotta keep it up and keep em growing!!! Gonna have a little sushi post work out yum yums!
#spaghettinoodlescanstillpointyoutothebeachlol #workingonthisbody #eatinghealthyandliftingheavy #chestandarmsmysecondfavoriteday #gottaprepareforquadstomorrowohgod #sushilove #yumyumsushi #enjoyinglife

Trying to get the weight up on these romanian deadlifts. 40lbs ain't too bad. Now I'm at home planning how to walk tomorrow, lol. Hammie and hip day done!
#gonnabesorefordays #hammiedayhipday #soreshouldersandbackfromyesterday #buildingabodythatliftsheavyshit #youknowwhattheysayaboutlegday #neverskiplegs #eatinghealthyandliftingheavy #loveyougymgym #mytherapyisthegym #romaniandeadliftsftw #sorehammiestomorrow

First day back at the gym in a month... Worked 30 something days of 10.5's and 12.5's with very little time for anything inbetween. Feels so nice to be back to lifting at the gym!! Yeah!! Gotta hang up this shirt to dry a bit, lol! Back and shoulder day for the win!! ๐Ÿ’ช๐Ÿ‘Œ
#d4l #dedicatedforlife #teamfurious
#whenthegoinggetstoughthewinnersgetstronger #eatinghealthyandliftingheavy #backatit #littlebreakdoesnthurt #fullforceforward #canonlygrowfromhere #strongissexy #gonnagetgunsfortheshowlol

I was in the kitchen, steaming broccoli... Minding my own business...
And then BAM! It turned into lasagna. No worries Kurt, there's vegetables in it. Gonna enjoy this tomorrow evening! ๐Ÿ˜๐Ÿ‘
#broccoliturnedintolasagna #oopsmybad #stillhealthyish #fridaynightdinner #lovelasagna #redpeppersmushroomsspinachcottagecheesebeefonionsandcheese #imgoingtoneedanapafterthesefoodz #ifiwasntamechaniciwouldbeachef

I'm pretty sure that macros don't count when your outside the perimeter. Lol. Right Kurt?
#halfmoondrivein #icecreamtime #outsidethecitysoitdoesntcount #yummyicecream #icecreamwithbabe #yumyumyum #notcheatingifyournotinthecitylol

Done the lifting heavy, time for the foodz! Need all the foodz. Mmmmmmmmmmmm. Yum yum yum.
#eatinghealthyandliftingheavy #sweetpotatocauliflowerandchicken #yummyfoods #liftbeforedinner #goodchanges

On Sundays we meal prep. If you prep healthy food for when you need fuel, you won't put crap in the tank. You get what you put into it.
#mealprepsundays #gettingreadyfortheweek #somuchyummychicken #halfbbqhalfbaked #lovethatmrsdash #eatinghealthyandliftingheavy

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