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CWANS  Toronto๐Ÿ‡จ๐Ÿ‡ฆ Shanghai๐Ÿ‡จ๐Ÿ‡ณ PR๐Ÿ‘” Travelโœˆ๏ธ Food๐Ÿฃ Gym๐Ÿ’ช๐Ÿป Living๐Ÿ˜Š Laughing๐Ÿ˜† Making friends along the way๐Ÿ‘ฏ ๆˆ‘ๅพˆๅ–œๆฌขไธญๅ›ฝใ€‚

Five rides in one weekend! Who knew cardio could be so addictive?! ๐Ÿšด๐Ÿผ๐Ÿ’ฆ If anyone wants to check out @ridecycleclub with me, your first class is free. Let's party!

Looking for summer ๐Ÿ‘€. Hate to be that basic guy who posts a TBT dreaming of warmer days, but I'm $&@ยฃ#% freezing over here โ„๏ธ๐Ÿ˜ต

"What did you get up to last night?"
Me: ๐Ÿ‘น๐Ÿ‘น

It's official! Today Ed and I finally moved in together. I don't think I've ever felt so excited about anything in my life. Cheers to new beginnings with the sweetest, friendliest, hardest working guy I know! ๐Ÿฅ‚

After gym, spin, brunch, laundry, and tidying up for Monday's move are done, it's time to put on a big comfy sweater, make some tea, and hibernate โ˜บ๏ธStay warm people!

If abs are made in the kitchen, then what the hell am I doing here? ๐Ÿค”

All fresh thanks to @onyxbarbers. Go check them out for the best fade of your life! Also it's -27 with the windchill outside, and this is the most clothing I've ever worn on Instagram. Enjoy.

Finished off this amazing vacation with a killer legs and butt workout @barrysbootcamp in Miami Beach. Here's to a bigger ๐Ÿ‘ in 2018!!

Already biting off more than I can chew this year. ๐Ÿ˜‰ Happy New Year everyone!! May 2018 be your best yet!

After a day at the beach, I'm really digging the super chill vibe at the W South Beach. Cheers! ๐Ÿน

Heard wind chills reached -35 in Toronto today. ๐Ÿ˜Ž

Today was tough. When I got to the beach it was only 25 degrees and kinda windy. ๐Ÿ˜‰

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