cutekatiebug cutekatiebug

2,316 posts   325,663 followers   1,193 followings

Katie Corio  TURN ON POST NOTIFICATIONS↗️ - KATIE CORIO on YouTube🎥 FREE WORKOUTS @cutekatiebug_workouts Athlete for @1upnutrition & @live_fit_apparel - GET FIT⬇️

Question for you, why do you exercise?
Is it for better self-esteem, stress release, aesthetics, athleticism? What drives you to get up off the couch and kill a workout? TAG a friend and comment below, I would love to hear your answer! 👇🏻🖤
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Midnight set from @live_fit_apparel 👌🏼 KATIELVFT10

WHO’S READY FOR THE BOOTY BIBLE?! 😜 Tomorrow morning I’ll be emailing my newsletter list an exclusive DISCOUNT for THE BOOTY BIBLE eBook — Make sure you’re signed up, as it’s releasing VERY soon!
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HOW TO SIGN UP:
-Go to the link in my bio(katiecorio.com)
-Scroll to the bottom
-Click “Join My Newsletter”
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Tag a friend who may want in on this discount!⤵️

looooooove! 😊🖤 @westonboucher

NEW PRODUCT ALERT! 🙇🏻‍♀️ @1upnutrition recently came out with these NEW supps that I am so excited to share with you! 👇🏼
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🔹 MEN & WOMEN’S DAILY MULTIVITAMINS
🔹 WATER SHRED — would be perfect for you if you are holding extra water, suffering from bloat, or feeling/looking “soft”
🔹 OMEGA-3 FISH OIL
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I’ll be doing a full YouTube explanation/review on them soon (what supps to take, why to take them, what they do to your body, and what supps AREN’T worth the money) but for now you can save mullah 💸 on your @1upnutrition orders by using code ➡️ KATIE20 at checkout! 😊🖤👌🏼
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Ps. the current sale they are running is 15% off, so when you add my 20% of discount code it’s a total savings of 35%! 😏👊🏼

Ready to slay the new week! 😎
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Who’s pumped to start a new week?
Let’s create a life where Monday doesn’t feel like a dark cloud moving towards us on Sunday night. Be excited for the new opportunities that the week will bring. Find that happy place where Monday excites you. 🖤
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Throwback wearing the @live_fit_apparel Performance bra in black! (Small) use code KATIELVFT10 to save on your gear! 💸
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FOLLOW @cutekatiebug_workouts for workout tips and motivation 👊🏼😊

A little #sundaymotivation for those trying to get shreddy-Betty for the upcoming months! 🔪
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Remember that these things take time! Whether you are just trying to lose some fat for your health, wanna look good for a trip, or shredding down for a show, realize that these things don’t happen over night. It takes consistency and finding what works for your body!
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Remember to be patient and not give up if you don’t see the results you want right away. Sometimes it takes a little trial and error and a lot of faith in the process. Just dedicate everyday to giving it your 100% effort and the results will follow the hard work. Believe in yourself. 🖤
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Currently in the midst of a cut. I’m taking the ultimate fat loss stack from @1upnutrition . Check it out on their site and ask me anything you need! Use code KATIE20 to save! 🖤🙌🏼
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Photog @westonboucherphoto

Happy Saturday everyone! ☀️
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I hope it’s sunny where you are and you are able to go out and get some outdoor exercising on. Sometimes it’s such a nice change of pace to get outdoors and leave the 4 walls of the gym.
What is your favorite outdoor exercise method? 🍃 🚲 🏄🏻‍♀️🏊🏻‍♀️
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Drinking my @1upnutrition Sport Amino to rev up my endurance for some sprints! Code KATIE20 saves mullah! 😊👌🏼💦
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FOLLOW
@cutekatiebug_workouts @cutekatiebug_workouts @cutekatiebug_workouts

Lessons on waiting...
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1️⃣ Delay is not denial. Just because things aren’t happening in the timetable you set out for yourself, doesn’t mean that they won’t happen at all.
2️⃣ Keep believing. Many dreams are laid to rest because someone lost sight of their purpose and gave up on what was meant for them. Believe and have faith that you will get where you are trying to go, even when you get turned around a million times.
3️⃣ The process is just as, if not more, important than the outcome. What are we learning? How are we growing? Without a rewarding process, what would be the actual point of the outcome? A process that shapes us into stronger, wiser and more resilient people, creates an outcome actually worth celebrating. It creates a valuable outcome. Appreciate the process.....however difficult.
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TAG a friend who has been waiting on something. Something huge. Remind them that their time will come...there is enough happiness and success to go around. 😊 Enjoy your weekend!
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Photog 🖤 @westonboucherphoto

SMILE it’s Friday! 😁🖤🎉🍾 What are your plans for this weekend?!
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ATTN ALL LVFT FANS! Read below 👇🏼
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SO how many of you go to buy some new @live_fit_apparel and realize the pieces you want are SOLD OUT?... like this crop hoodie I’m wearing, for example... 🤷🏻‍♀️🤦🏻‍♀️
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IF this is the case for you, make sure you’re signed up for the @live_fit_apparel newsletter! You’ll be the first to know about any RESTOCKS and also get in on a bunch of EXCLUSIVE stuff/events. You can sign up on their website (livefitapparel.com, scroll to the bottom)... 🖤🙌🏼 & remember to always use discount code KATIELVFT10 to save mullah on your orders 😘
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#lvftforever — photog @westonboucherphoto // @westonboucher

It’s THURSDAY— let’s finish this week off strong! 👊🏼🖤
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What are some things you’ve been trying to accomplish but haven’t gotten around to? Are you taking mental note of priorities? Are you making a list of things you need to do and knocking out that list?
This week is about making sure you get those things done. Accomplish things this week. Set goals and reach them. 💪🏻
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@live_fit_apparel ELITE TECH sports bra and CORE leggings — I wear a size small in both items! 🖤 promo code KATIELVFT10 will save you mullah! 💫 #lvftforever
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Photog @westonboucher // @westonboucherphoto

If you can be ANYTHING, be GRATEFUL.
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When is the last time you’ve just said THANK YOU to someone in your life who has made a difference to you? Maybe it’s your parents for putting you through a good school. Maybe it’s your best friend for always being there for you. Or maybe it’s your boyfriend or girlfriend, who does extra things for you everyday so you have to carry less stress. Maybe it’s even your boss, for giving you new opportunities to challenge yourself at work.
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Today, I ask you to REACH OUT to someone who has made a difference in your life. Reach out and just say THANK YOU.
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A good, sincere act of gratitude— shown out of the blue— does a lot for someone’s spirit and will enrich your relationship with them.
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TAG SOMEONE YOU’RE GRATEFUL FOR, and tell them WHY. 🙏🏼
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Photo by @westonboucher a person I am extremely grateful for 🖤

MAY FAVORITES video is live on my channel! 🖤 Search KATIE CORIO on YouTube to watch.
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Monthly favorites videos have been highly requested and are long-overdue— whoops, my bad! I’ll be restarting that tradition since y’all love them so much. Ps also included direct links to ALL products this time for easier access! 🤗🖤⛰ Don’t miss out on the 100k giveaway either loves!
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Follow @cutekatiebug_workouts
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Photog @paigeafreier

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