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cullis_12 cullis_12

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David Cullis  This is my journey to becoming a bodybuilder, and the lead up to my first ever bodybuilding competition for the Natural physique association.

Legs today, working to failure like @lukesandoe has told me to do... This was my second set on 80kg hack squat never my strongest exercise, but pushed myself to my legs said no more. Felt dizzy, and legs burning, room for improvement!
#legsday #legsbeforenights #keepongoing #traintofailure #dizzy #legsburn

It was leg day today, one of my favourite body parts, I enjoy working them, but feel shaky and wobbly afterwards. This is my first muscle round set 8 reps 6 sets with a strict 15 second rest in between. Almost threw up...
#legday #dontskiplegs #bodybuildingnovice #gettingthere #longwaytogoyet #250818

Chest day from a couple of days ago. With just over 32 weeks to go, might seem a long time but as you can see I have a long way to go...with the help of @lukesandoe and my determination/willingness and wanting this I will get there and will be on stage on the 25/08/18.
#firstcomp #babysteps #slowlybutsurly

Had a great back work out today, in between packing for moving house tomorrow still time to train... Will admit I didn't want to but glad @ripped_terminatrix forced me to.
Sporting the tape on my back curtesy of Sam from @bodyalignmentclinic 👌🏻👍🏻
#straightspine #backday #pulldowns #33weeksout #250818 #firstcomp #bodybuildingbeginner #gettingthere

Making the 4am start that little bit more bearable! Cannot wait to see this guy (plus many more country artists) at C2C in March...
#c2c2018 #kipmoore #country #countrymusic #earlystart #shiftworker #4am

35 weeks out from my very first competition. I've accepted I won't be the biggest there and I doubt I will be much bigger than I am now either. But I am determined to do this!
Chest and shoulders today, felt good as well
#bodybuildingnovice #firstcomp #25aug18 #35weeksout

Legs today, always feels good when walking is a struggle afterwards.
This was my second set, legs wider and higher up on the pad than usual and a slow negative with a quick press up.
Started hurting after my 6th rep, started wobbling after the 9th, gave way on the 13th... Only 120kg but happier with the form.
#legs #sore #jelly #form #hammies #firstcomp #sep2018 #bodybuildingbeginner

Very happy today, decent back work out and a new PB on rack pulls, 180kg for 6 reps.
It's amazing how the slightest of new PBs can boost your motivation and make you feel so much better!
#newpb💪 #september2018 #bodybuildingbeginner #firstcomp #motivated

My Saturday night. Preparing 2 days worth of food!
#foodprep #bodybuilding #7030 #firstcomp #cleaneating

2017 is coming to an end, needless to say it's been a very stressful end to the year! But the rest of the year is full of great memories. My little big sister getting married! My beautiful and better half's competitions, and meeting some of the people who I admire and look up to!
Needless to say 2018 will bring a fresh start, a new place to live, and new goals and ambitions to work towards and look forwards to together.
Happy new year people!! Goodbye 2017!
@ripped_terminatrix @halfpint_86 @ninkyhill
#newyear #2018 #bigthingswillhappen #freshstart

So driving at work this evening, see this little monster running towards our car... Not a problem but we were on a busy dual carriageway... Some stopping traffic and running down the carriageway we eventually got hold of him. He is now called 'Bolt'. One dog saved
#adogslife🐾 #dogshaveninelivestoo #bolt #lucky #cute #poorsod #wanthim

Arms today. Probably the worst part of my body (in my opinion minus the face)
Still not 100% mentally but managed a decent workout increasing my reps compared to last week and pushing each set to absolute muscle failure. First exercises were super setting tricep extensions and bicep curls on the cable. Happy with the work out today and the effort I was able to give!
#needbiggerarms #stillgoing #gettingthere #bodybuildingbeginner #firstcomp #keeponkeepingon
@rippedgymbasildon

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