cuchira cuchira

6752 posts   152466 followers   141 followings

MOVEMENT THERAPY - FACILITATOR  YoganceTherapy@gmail.com 👆To book a workshop 👇WORKSHOPS •NYC 5/ 6,7,20,21 •D.C. 5/12 •MARYLAND 5/13 •MICHIGAN 6/24,25,26 •TORONTO 9/30 & 10/1 👇

http://YOGANCE.COM/

Part 1 of 3: SEXY FLEXY W/ D'Angelo. #movementtherapy _________________________________________________
Currently looking for studios to host me in Mexico (tulum, playa del Carmen, por ahí) & Bali. For two locations that are yoga savvy it's been quite difficult to find a host ☹️. Email me at yogancetherapy@gmail.com if you're interested and have a space available for little old crazy me 😂. On another note, I'm searching for a legit Shaman preferably in Peru. If you've know one that you trust & love please share the deets with a sista🙌🏽. You know, your typical everyday stuff lol. May the force be with you my fellow warriors! __________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com
***Any studios in Canada (not in Toronto) interested in hosting a movement therapy workshop, speak now or forever hold your ✌️ 😊❤️. Email me at yogancetherapy@gmail.com #ONELOVE #BEYOUtiful #movementismedicine

reSEARCHING ... #movementtherapy #movementismedicine __________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com

#practice #move #movementculture #movementbaby #movementartist #practicedaily #yoga #dance #fuckit #beyoutiful #movefree #play #dancer #poledance #mindfulmovement #movementmeditation #yogadance #yogafordancers #onelove

Never assume anything... #movementtherapy __________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com

#yogaeverydamnday #movementbaby #moveeasy #movementartist #movefree #movementculture #fuckit #yogadance #dancer #move #practice #freestyle #improv #play #yogafordancers #beyoutiful #onelove

What if you lived a life with no fucks given. You just did what you wanted to do, when you wanted to do it, without a need to explain yourself to anyone. This is the journey I'm on. I've always lived with a 'fuck it' attitude but I've always followed it up with a need to explain myself or give someone else an explanation. Problem is, the explanation always made me feel I owed someone something or I felt guilty or responsible for that something or someone, therefore counter acting on the initial intention of my 'fuck it' attitude. These days I'm living solely off MY truth. The truth the lives in me unapologetically, without a need for an explanation (even to myself). It's my most bold & vulnerable tool yet towards self love & self exploration & i am embracing it with everything I got! Excited what the universe will present under this new found state of being. Have you ever considered how your life would be different if you lived in this mind set??? #fuckit #nofucksgiven #livefree #beyoutiful #movementtherapy #welcometothenewCuchira #iplaybymyrules #freedom #thisiswhereimAt #noapologies #newPerspective #newExploration #itsMyTime #intentionIsKey

LOS ANGELES - CLASS TODAY @mlthestudio 4:30-6pm. #movementtherapy _________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️LOS ANGELES 4/26 4:30-6pm @MLtheStudio : 11105 Weddington St, North Hollywood, CA 91601 ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com

A mover el cuerpecito ... #movementtherapy #movementismedicine Pants by @bohemian_island
__________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️LOS ANGELES CLASS TOMORROW! 4/26 4:30-6pm @MLtheStudio : 11105 Weddington St, North Hollywood, CA 91601 ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com

#beyoutiful #movefree #freestyle #dance #moveeasy #movewithlove #movementartist #movementculture #practice #fitness #yogaeverydamnday #yogadance #flow #play #vibe #yogafordancers #yogagirl #dancelife

🙌🏽 best thing I ever reposted 🙌🏽 #Repost from @elizabeth_gilbert_writer
・・・
Yes, dear @glennondoylemelton. All of this. I would add just one last thing: Where did we get the idea that we are always supposed to know what to do?
#havemercy #breathe #itsallgonnabeok

In the past 6 months the most unexpected changes occurred (intensely, not pretty & uninvited) in ways I never saw coming. If someone would've told me my life was gonna take this quick turn I wouldn't have believed them but what a blessings these lists of painful events have turned out to be (or at least that's how I'm choosing to look at it.) The stages of healing through process (LOTS OF PROCESS!) & acceptance have brought out things in me I never knew I had. My creative mind has been unstoppable. The warrior in me has found a peaceful fighter (which for me is new & interesting to observe). My divine feminine being has embraced her womanhood more than ever. My self worth & self love have shown it's light brighter than ever. My curiosity for life has soared with interest & intrigue! My teachings have evolved & have found new inspiration that I didn't even know I had within me. I could really go on & on in every aspect of my life. If we choose to embrace pain (suffering) without dwelling on it, it can be a very powerful tool towards transformation. The key is to let it go when it no longer serves us; when we've learned the lessons it has come to share. I can't say my pain is entirely gone yet, but what I can say is that I'm grateful for the visit, even if Mr. Pain did come uninvited, unexpected & over stayed his welcome. But I admit, I did need him. I didn't necessarily miss him but he came when he knew I was ready & gave me a swift kick in the ass 😂🙌. A hard one! 😂Didn't feel very good, but it sure woke me up! I'm awake now. Let's play world! PHOTO BY @morganpierrephotography

R•E•D #movementtherapy __________________________________________
Movement therapy Upcoming workshops : ALL LEVELS! 16yrs + Up. ⚫️LOS ANGELES 4/26 4:30-6pm @MLtheStudio : 11105 Weddington St, North Hollywood, CA 91601 ⚫️NYC - May 6, 7, 20, 21 @Yogatothepeople - All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 
7631 Highland Rd. Waterford, MI. 48327
Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com

#yogaeverydamnday #beyoutiful #movementculture #movementismedicine #movementmeditation #moveeasy #movewithlove #movefree #practice #play #freestyle #yogagirl #yoga #dance #yogadance #onelove #working

Today I struggled. I desperately needed a sound bath meditation & magically it appeared. Had some serious visions:

All was calm. I was still very aware of my body. Out of no where I see a white light, very far away, out of reach in the distance. My body now gone. Circular flags keeps passing over the light. It flickers creating a strobe light effect. I hear a loud exhale. A gold cross falls into the small pool of light up in the distance. It's hard to tell if it's falling, rising or floating. I hear a bell. Everything becomes black. Quiet. Still. Images of faces, skeletons, Calacas, morphing together as one observer. Watching me watch them. Cartoons characters are all posing in doll houses. Like a stop motion animation. The images all appear on their sides. I can't get them to stand upright no matter how hard I try. There's a bell again. Black. Quiet. Waiting. Big Bang, stardust, I'm floating amongst thousands of stars! Coming at me fast. It's glorious! Slowly fades into black. Another bell. I awake to these beautiful words, "Everything you seek, you have". Thank you @createyogaspace and @spiritmetacine for this gift tonight 🙏❤️

•A Deep Massage• PART ONE #movementtherapy • To watch the entire flow click the link in my IG BIO. It will direct you to my YouTube channel for hours of #movementart fun 🙏❤️... #ONELOVE #BEYOUtiful YOGANCE.COM _______________________________________________________
Movement Therapy Upcoming Workshops : ALL LEVELS! 18yrs + Up ⚫️NYC - @Yogatothepeople - May 6, 7, 20, 21. All classes 12-1:30pm. No sign up, just show up. $25 per class, cash only & exact change. 1017 sixth Ave, 4th floor. Entrance on 38th st. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. Just come & Move free. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. No sign up. Just come & play! $45 cash only & exact change please.
@lapmarketing ⚫️WATERFORD, MICHIGAN - JUNE 24TH & 25TH - @chelayogallc 7631 Highland Rd. Waterford, MI. 48327 Sign up: chela-yoga.com ⚫️Ann Arbor, MI. - June 26th, 7:30-9:30pm @ Ringstar Studio. Address: 3907 Varsity Dr Ann Arbor, MI 48108 ⚫️TORONTO, CANADA! @yogawellnessshow September 30 & October 1st. Sign up at yogawellnessshow.com ⚫️JAPAN in August. Any thoughts where I should teach? 💫www.facebook.com/beyoutifulwarrior

...FusilloniFusilloniFusilloniFusilloni...
#MOVEMENTTHERAPY
#MOVEMENTISMEDICINE 💫Pants from @bohemian_island __________________________________________
👇Upcoming Movement Therapy Workshops : ALL LEVELS! 16 yrs & up... YOGANCE.COM 🔴CANCELLED! LA JOLLA, CALIFORNIA 🔴 ⚫️NYC - May 6, 7, 20, 21 - 12-1:30pm @Yogatothepeople - 1017 sixth Ave, 4th floor. Entrance on 38th st. No sign up. $25 cash & exact change. ⚫️WASHINGTON, D.C. - May 12th, 7-9pm @ The Dance Loft on 14th : 4618 14th St NW 2nd Floor Washington, DC 20011 (STUDIO ONE) $45 cash only & exact change. No sign up. ⚫️GAITHERSBURG, MARYLAND - May 13th, 6-8pm @ Avalon Studios - 811-B Russell Ave Gaithersburg Maryland 20878. $45 cash only & exact change please. no sign up.
#movementbaby#movementartist #movementculture #movewithlove #onelove #beyoutiful #dance #movefree #freestyle #dancer #movementculture #yogaeverydamnday #yogagirl #dancelife #play #freedom #ijustthrowmyselfAround #PASTA #PASTA #JUSTMOVE

follow this page in feedly

Most Popular Instagram Hashtags