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cuchira cuchira

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MOVMEANT • Body Talk  Movmeant@gmail.com 🔺THIS WEEKEND! MONTERREY,MX 🔻11/24-26 MEXICO CITY 🔺1/26,27 SAN ANTONIO 🔻2/2-18 LONDON, OSLO, ZURICH, AMSTERDAM 🔺COSTA RICA 2/22-25

https://youtu.be/jXHW9q9-XqM

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"I am lonely, yet not everybody will do. I don't know why, some people fill the gaps and others emphasize my loneliness. In reality those who satisfy me are those who simply allow me to live with my ''idea of them."
-Anaïs Nin

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#MovMEANT #Selflportrait
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🔻NEW EMAIL! Movmeant@gmail.com 🔺Interested in hosting a #MovMEANT PLAYShop? Email me at movmeant@gmail.com 🔻Currently rebranding and building new website MovMEANT.com

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"I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me."
Anaïs Nin

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#MovMEANT #Selflportrait
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🔻Upcoming PLAYShops in the works, details to come... *Washington DC *NYC *Australia (several cities hopefully) *Philippines *Mexico City *Berlin *Amsterdam *and the ones that happen to pop up along the way 😜. *if you're interested in hosting a #MovMEANT PLAYShop please email me at yogancetherapy@gmail.com *Currently rebranding and building new website MovMEANT.com

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"Life shrinks or expands in proportion to one's courage."
-Anaïs Nin

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#MovMEANT #Selflportrait
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🔻Upcoming PLAYShops in the works, details to come... *Washington DC *NYC *Australia (several cities hopefully) *Philippines *Mexico City *Berlin *Amsterdam *and the ones that happen to pop up along the way 😜. *if you're interested in hosting a #MovMEANT PLAYShop please email me at yogancetherapy@gmail.com *Currently rebranding and building new website MovMEANT.com

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. "I hate men who are afraid of women's strength."
Anaïs Nin, Henry and June: From "A Journal of Love"--The Unexpurgated Diary of Anaïs Nin (1931-1932)

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#MovMEANT
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🔻MONTERREY, MX
October 20-22
@CasaShakti
Calzada San Pedro 112, Col Miravalle, Monterrey. MX
www.casashakti.com
Register: https://www.facebook.com/events/253894048447064/?ti=icl 🔺MEXICO CITY
November 24-26
More info to com...

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. "There are two ways to reach me: by way of kisses or by way of the imagination. But there is a hierarchy: the kisses alone don't work."
Anaïs Nin, Henry And June •
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#MovMEANT #imagination #selfportrait
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Playshop:
COSTA RICA
February 22 - 25th, 2018
@envisionfestival
Register: www.eventbrite.com/e/envision-festival-all-tickets-2018-tickets-8899782489?aff

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. "We write to taste life twice, in the moment and in retrospect."
Anaïs Nin •
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#MovMEANT #selfportrait
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#MovMEANT PlayShop: 🔺MEXICO CITY, MX
November 24-26th, 2017
More info to come. 🔻SAN ANTONIO, TX
January 26 - 27th, 2018 @alamoyogini
http://www.alamocityyoga.com/
Registration - contact studio directly
#beyoutiful #onelove #movementartist

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. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anaïs Nin •
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#MovMEANT #selfportrait
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#MovMEANT PlayShop:
LONDON, ENGLAND
February 2 & 3rd, 2018
@indabayoga
18 Hayes Place, London, UK
Register: https://clients.mindbodyonline.com/classic/ws?studioid=11974&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000443

#BLOSSOM

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. "I am an excitable person who only understands life lyrically, musically, in whom feelings are much stronger as reason. I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I let go. Reality doesn't impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls." - Anaïs Nin

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#MovMEANT #nomorewalls #selfportrait
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Next #MovMEANT PlayShop:
MONTERREY, MX
October 20-22th, 2017
Casa Shakti
Calzada San Pedro 112, Col Miravalle, Monterrey. MX
www.casashakti.com
Register: https://www.facebook.com/events/253894048447064/?ti=icl

Truth is probably one of the scariest things to confront but when challenged, truth will set you free. The duel won't be pretty, it's gonna get bloody messy but, trust in the gore of it & truth will eventually have your back. It's your frenemy (been dying to use that word 😜). If I could make truth into a visual it would look a little something like this👉imagine yourself standing in the middle of an intersection with a full length mirror duct taped to your frontside 😂. Take that in for a second lol.
This weekend I watched incredibly courageous warriors @ommovement look truth in the face past all the fears that told them "WTF are you doing!" at every single turn! I cannot tell you how insanely inspiring it was to watch a group of people brave through the storm truth so indelicately offers & come out of it with messy hair, sweaty bodies, voices raw from screaming unapologetically & taking that final deep FUCK IT breath! Everything about this imperfection, this raw expression, the battling through the fears & doubts is so absolutely HUMAN & stunning that it makes perfection look boring! I will continue to provide safe space to explore our BEYOUTIFUL ugly until all of us understand how damn stunning we are when we JUST ARE who WE ARE. Thank you to everyone who showed up this weekend. You have moved me. I have grown in your presence. Thank you. *
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*Visual above is a still from the Laura Welsh, "Coldfront" video. To view click link in my bio. *
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#MovMEANT #movementismedicine #letyourbodyspeak #bodyspeak #movementtherapy #movement #movementartist #movementculture #move #movefree #beyoutiful #onelove #unapologetic #freedom #truth #play #explore #dance

Today is my son's 9th birthday! Capo is hands down (besides my mom & dad) the spirit I have learned most from in my life. I am so blessed that the universe has chosen me to spend 9 years with him & going. Let me tell you something about this little man. He is no ordinary dog. I truly believe in his past life he was some wise spiritual leader/ninja master. Somehow I was the lucky one that got chosen to live with him in his dog form years. This dude is so highly intelligent it freaks me out & anyone who has ever taken care of him. When he looks into my eyes he looks DEEP! He knows everything I'm feeling! It's nuts. He's been by my side through the darkest & happiest of times & without apology throws up his "peace out" paws when he's had enough of mommy make out time (like a typical man 😂). He reprimands me when I've left him for too long, but eventually the love is too strong & he forgives me. He loves when I brush his teeth & massage his inner thighs & accidentally touch his penis. But mostly he loves my cooking. He has insane patience with me & let's me snuggle him to near death because I cannot contain the cuteness overload in my arms! He smells like a newborn baby excluding his jacked up morning breath of which he has no problem letting you smell. At night he licks his paws directly in my ear making me feel like I'm watching some sort of retirement home promo film. Being around him makes my jaw hurt on the regular because I'm always clenching it so hard because I can't contain the love inside I have for him! He let's me give him bad haircuts & then gives me kisses afterwards as if to say, "it's okay mom. I deal with the kids at school making fun of me". He's my personal bodyguard, my lover, my best friend, my make out buddy, my teacher, my son, my everything. Happy birthday Capo! I love you so much! #capo #bossman #BOSS #HAPPYBIRTHDAY #movmeant #kingCapo

Dear fearful one,
When will you stop running away from your truths? Lying to yourself about what's really stirring up inside of you. You hide your beautiful insecurities behind your __________ & ________. But I see you. I see you're just as vulnerable & afraid as all the rest of us. It's okay. We are all human. To be human is to feel. Humans desire to be heard & loved. Love is connection. To connect one must feel safe. To feel safe one must feel understood. To understand one must come with an open mind & heart. This is innate in us yet the ego can get the best of us. Fear only feeds the ego & once this animal is fed he will come to your door every night looking to fill it's insatiable belly. Fill it so big we can easily forget what it was to starve and strip down to the very authentic nature that lives in every human. Oh fearful one, don't you see... your fears, insecurities & doubts are ever so human & they are BEYOUTIFUL. So stay here with me, even though I know everything in you wants to run & blame! The fight is in choosing love. So for once, see me as your friend & not the enemy. Your discomfort is your growth. Stay here & swim in the fear with me. For once we do, you'll see fear quickly runs away as you once did. For fear is the biggest coward of them all.
Love,
______________ ***(fill in the blanks in the caption below.) 🔻Image above is a still from the music video "Salt" by Bad Suns. Click the link in my IG bio to view.

#CuchiConvo - I love how a conversation on menstrual cups can bring up so many others. The amount of messages I received was so overwhelming there was no way I could get to them all. I must say we have build a community here of insightful, intelligent, conscious, hilarious, creative individuals from all around the world! You're feedback alway gives me so much to think about. Thank you! On that note, many of you scolded me for doing handstands on my period. I must admit this is a topic that gets under my skin a bit. I started doing inversions at age 5. As a gymnast, Olympic athlete & professional dancer for over 30 years I have gone upside down #everydamnday & I'm still kicking & have yet to swallow my own blood (sorry a bit much I know🤗). I understand the yogic argument is not about life or death rather energetic flow among other things, so let's break it down shall we:
1️⃣EveryBODY's different. What is right for one woman is not right for ALL women (or men who get periods or women without vaginas ***learned this from the menstrual cup talk. I love us ☺️🙏). For example, I feel better when I do inversions on my cycle. It's actually calms my cramps. So #DoYouBoo . Form your OWN opinion about your body. No one knows you better than you. After all, you're the only one that lives in there.
2️⃣There are theories that inverting during your cycle can increase risk of endometriosis & vascular congestion in the uterus that can cause excessive blood flow; none have been proven & endometriosis theory has actually been proven false. I personally, do not have excessive blood flow, TMI.
3️⃣Yogi's believe in Apana, an energetic flow. More specifically "Apana vayu is responsible for regulating the outward flow of prana from the body and governs elimination of physical wastes & toxins from the body."-yogapedia. Don't get me wrong, I love this 🙏. But how am I to explain to my boss that I can't do the show tonight because of my apana 😕. As a professional mover, this ain't gonna fly. Gotta pay the bills kids. CONTINUED IN COMMENTS BELOW... #ilovemyvagina #MovMEANT

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