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cttchickentuna cttchickentuna

204 posts   457759 followers   144 followings

Laura Gordon  Started working out at 23..still busting ass. From NY, living in Charlotte NC ctchickentuna@gmail.com

http://www.facebook.com/lauragordonfit

Wrote this rant a while ago.. tag a friend who needs to hear it!! πŸ˜„
πŸ’™πŸ’šπŸ’™πŸ’š When my friends and relatives see me, they will always say: β€œyou’re so lucky you are thin and can eat whatever you want:. I say: ” I eat healthy food all the time, that’s why I’m not fat.
Friends: ” oh, well you are sooooooooo lucky that you like you like that stuff because we don’t like it at all.. ha ha ,. We only like all the food that isn’t healthy..ha ha ha:. We ' crave’ it all the time.
Oh yeah,: that’s right,: it is so LUCKY that I love to eat plain nasty old tuna out of can for some meals while you are gobbling down a delicious pepperoni pizza with extra crust and washing it down with a few vodka tonics, there is no way I would crave eating that scrumptious meal, bring on the smelly plain cold tuna instead because I just LOVE that stinky gross tuna over the amazing smell and taste of a hot fresh extra cheesy pizza. I mean come on.. get a serious grip, who in the hell wouldn’t like the pizza over the tuna,: maybe there are some: but that is strange. The point is,:.. the pizza won’t help me reach my goals, so I’ll take the tuna instead and I won’t complain about it because that is my choice… but it is certainly not my preference, because I am indeed β€˜craving’ the pizza just like you.. If you don’t care about being in shape, fine..not a problem,.. everyone has different goals and priorities but please don’t call me lucky for making daily sacrifices you are not making.

#fit #fitspo #fitfam #rant #gym #workout #fit life #healthy πŸ’šπŸ’™
Food list and workout routine here
Chickentuna.com

#fitness #fitfam #fit #exercise #workout #gym #fitspo
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Keeping fit is a life long process.. consistency is key! My workout routine and food list are in my blog! πŸ’šπŸ’—πŸ’šπŸ’—πŸ’šπŸ’—πŸ’šπŸ’—πŸ’š

#fit #fitfam #fitspo #workout #gym
#fitness #healthy #exercise
🌞🌞🌞🌞🌞🌞🌞🌞
πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’š
workout routine and food list in my blog, link in bio.. Start the year out right by eating only healthy food!!
πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™

#fitness #fitfam #fitspo #pink #fit
πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
Happy 2016!! πŸŽˆπŸŽ‰

#fitfam #fitspo #fitness #abs #nike #gym #noteaforme
🌞🌞🌞🌞🌞🌞🌞
The body achieves what the mind believes... click the link in my bio to see my blog where I have my workout routine and food list. Find out how long I've been working out in "about me" and using no potions or teas..consistent hard word and eating right!
πŸ’•πŸ˜Ί
chickentuna.tumblr.com πŸ˜ΊπŸ’•

#fitspo #fitfam #squats πŸ’šπŸ’™πŸ’š

Who's ready for summer?
🌞🌞🌞🌞🌞🌞
Chickentuna.tumblr.com
#fitspo #fitfam #bikini

#fitspo #fitfam #squats #fitspo
πŸŠπŸ’•πŸŠπŸ’•πŸ’•πŸŠπŸ’•πŸŠπŸ’•πŸŠπŸ’•
Workout routine and food list in blog: chickentuna.tumblr.com
😍 consistency is key!πŸ’ͺ

#fitness #fit #fitspo #cleaneating #gym#fitfam
#chickentuna #nutrition #squats #glutes #toned
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
Every workout counts πŸ’ͺ
Chickentuna.tumblr.com

#fitness #fit #fitspo #cleaneating #gym
#chickentuna #nutrition
#me #love #fitgirl #fitfam
#squats#glutes#toned
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
Squats are great, but eating right and exercising for life is key πŸ”‘
Chickentuna.tumblr.com
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

#fitness #fit #fitspo #toned
#cleaneating #gym
#me #love #fitgirl #fitfam
#squats#glutes#summer
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
Chickentuna.tumblr.com

β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
Workout schedule and food list in blogπŸ’ͺ
www.chickentuna.tumblr.com

β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
The only bad workout is the one that didn't happen!πŸ’ͺ

#fitness #fit #fitspo #lean #abs #toned #exercise
#me #love #fitgirl #fitfam
#squats#glutes
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€

#fitness #fit #fitspo #lean #cleaneating #gym#toned
#me #love #fitgirl #fitfam
#squats#glutes#charlotte
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
March squat challenge posted in my blog
www.chickentuna.tumblr.com

#fitness #fit #fitspo #lean #cleaneating #gym
#me #love #fitgirl #fitfam
#squats#glutes#leglifts
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
Glute work πŸ’ͺ

#fitness #fit #fitspo #lean #cleaneating #gym#toned
#me #love #fitgirl #fitfam
#squats#glutes#charlotte
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
Consistency is πŸ”‘
www.chickentuna.tumblr.com

#fitness #fit #fitspo #lean #cleaneating #gym#toned
#me #love #fitgirl #fitfam
#squats#glutes#charlotte
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
Small daily improvements are the key to staggering long term results πŸ’ͺ

Happy Valentine's!!
πŸ’Œβ€πŸ’Œβ€πŸ’Œβ€πŸ’Œβ€πŸ’Œ

#fitness #fit #fitspo #lean #charlotte#toned #exercise
#me #love #fitgirl #fitfam
#squats#glutes
β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„
More snow today, I guess I didn't move far enough south! Did another home workout.. Exercise videos are a great way to workout at home πŸ’ͺ
#readyforsummer

#fitness #fit #fitspo #lean #cleaneating #gym#toned
#me #love #fitgirl #fitfam
#squats#glutes#charlotte
β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„β›„
#snowday
Did home workout.. Squats, lunges, deadlifts, 3 sets of 10 with weightsπŸ’ͺ
www.chickentuna.tumblr.com

#fitness #fit #fitspo #lean #cleaneating #gym
#chickentuna #nutrition
#me #love #fitgirl #fitfam
#squats#glutes
β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€
www.chickentuna.tumblr.com
Check my blog for workout and eating info!β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€β˜€

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