cthomp_3 cthomp_3

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Court Ney  More protein than sugar.


Thanks @upvolleyball for such a rad day. Blown away with this program and how they're attacking everyday! Can't wait to watch you guys compete this year! #trainyobrain #upperleft #PNW

Doesn't get much better than this. Good to be home. @elisewoodwardsports @crschwan04 super artistic right?

Lake hunting- smoke chasing- and #GOAT bonding. Grateful for the #PNW even when it's smokey! #upperleft #optoutside

Babysitting. High-class operation. #macncheese #creativityclass @juliannjohnson_ Need help at the studio?

Thanks Sammamish YMCA for inviting me to be their guest during Junior Olympic Week at camp! Still working on our cheering, but best Q and A to date! #5yrolds #honestyatitsfinest @giveitbackfdn

Two years ago today we held the first Give It Back camp in Kent WA and raised over $25,000 for @ctcsocks !!! And we just found out our @giveitbackfdn is now an OFFICIAL 501c3!!! Let the games begin.. so grateful for our experiences thus far and can't wait to see what's ahead for Give It Back! @folukea @gov1007 @tamamiyashiro @nicolemdavis6 @nmf5013 @_kristinhildebrand @kristaaaa16 @christadietzen @kimjayehill @jennecb

Had a blast having lunch with this setter crew from @baylorvball Wish you guys the best this season! #getsome!

Happy #nationalhammockday! Tough to beat a day of climbing- fist pumps- and hammock naps. #optoutside #carryrocks #earnyournap

Guys I'm taking over @competetocreate Instagram today! Come check it out and follow along our day here in VEGAS!!! #HighPerformance #TCUP #LivingMyPhilosophy #RecoveryMatters

Sunrise and hot springs- early birds get the worm! #optoutside

Happy birthday to this one @tamamiyashiro This pic seemed fitting as you'll always do whatever it takes to make your teammates and friends lives a little easier! We love you Tama!!! Thanks for being our rock! #128harmony #cofoundaaaa #youdiveIlljustwaithere

When it's your first time rock climbing and your friends think they're funny on the hike in... @simijames @onster #selfawareness #rocks #mindfulness #15lbsbonus

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