csredline csredline

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RedLine Athletics CS  Sports training facility in COS 🗻 Speed 💯 Power 💪 Core All trainers former college or pro athletes! 719-313-1833

Summer Speed Camp 2018 is a month away. Coach Jarvis and Coach Chris will be leading the way to speed, agility and footwork. Don’t miss out! 🚨Call to get your spot 719-313-1833🚨#speedcamp #speed #agility #footwork #athletes #training #movement #redlineathletics #coloradosprings

🚨SUMMER SPEED CAMP🚨Don’t miss your chance to develop your speed, agility and body control this summer. #speed #agility #footwork #movement #training #coloradosprings #sports #RedLineAthletics

Sprint speed, power and drive phases with our college athletes! 💪🏽 #power #speed #sprinting #tripleextension #redlineathletics #coloradosprings #athletes #training #sports #soccer #baseball #softball

Resisted lunge to drive on the boxes. Focusing on a fast powerful knee drive into triple extension. This is a great drill to get athletes to drive their knees and hips into acceleration. #speed #acceleration #training #sports #sprinting #runningmechanics #coloradosprings

🚨Summer hours will be starting soon!!!🚨 May 29th we will change to our summer time hours.

@slimeyrello_ has not stopped grinding since starting. Coach Jarvis and Coach Chris have been making sure he is fully prepared for Division I football. #preparation #success #football #division1 #redline #training #coaching #DB #coloradosprings #sports

REMINDER DATES. We will be closed for Memorial Weekend. Have a great weekend! 🇺🇸

Rolling into the playoffs. LET'S GOOO!!! #Repost @gazettepreps
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Perfect in-state record ✅
12-game winning streak ✅
3-game shutout streak ✅
We think #PineCreek baseball is ready for the postseason.
See more at GazettePreps.com
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. #copreps #gazettepreps #baseball #coloradobaseball #highschoolbaseball #cobaseball #coloradosprings #coloradospringssports #highschool #regularseason #playoffs #postseason #shutout #winningstreak #undefeated #homerun

Great quote from @ericcressey that hits home with a majority of our programming goals. Core strength is VITALLY IMPORTANT to athletic development, performance capability, and injury prevention.

Adding in some core stabilizing components to basic exercises is a great way to "trick an athlete into getting better"! Understanding WHY you're training the way you are is a big step towards transferring those 💪 gains to the playing field.

Great demos from @justin_olson24, @cade2814, @zac_heisler, and Angel.

#coretraining #redlinefamily #baseballtraining #soccertraining #performancetraining #injuryprevention

Just a portion of Nathan's workout. Broken arm? No biggie...still got work to do! We LOVE it when our athletes get rid of excuses and get better every day!

#biggoals #redlinefamily #noexcuseistoobig #baseball #baseballtraining #dedication

Working with some of our Academy Little League kids! Even they know how to come in and get some work in during season 💪🏽. #Baseball #footwork #fielding #Academylittleleague #littleleague Colordosprings #redline

In. Season. Lifts.
Pine Creek baseball in the house throwing some serious weight around. Get strong and stay strong 💪🏽 @riley.cornelio @cade2814 @jeremy_jay77 #InSeasonTraining #Baseball #PineCreek #Strength #Train #Gain #Retain #RedLineAthletics #ColoradoSprings

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