cseahorn3vax cseahorn3vax

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Cliff Seahorn 

•The picture on the left was taken on April 7, 2018. I weighed 190.5 lbs my % body fat was 16.4 and my Body Mass Index (BMI) was 25.8.
•The picture on the right was taken on July 13, 2018. I weighed 170.5 lbs, my % body fat was 10.3 and my BMI was 23.1.
Structured workouts and a solid diet!!!

Sunday Grind...

Back in my natural habitat!!!
Chest and Biceps today!!!

When that 3rd shot of tequila kicks in!!! 😂😂😂

Good stuff!!!

8th grade formal! My baby is growing up!

Things have changed a little since high school!!! Pretty proud of myself!

Taking it to another level! Everyday!

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