crystika crystika

63 posts   508 followers   369 followings

  🌸health coach🍃 ᚺᛁᛋᛏᛟᚱᛃ᛫ᚨᚾᛞ᛫ᚦᛖᛟᛚᛟᚷᛃ᛫ᛗᚨᛃᛟᚱ survivor, warrior, believer

Because Christ lives, we too can live again. .
grateful to be with these goofballs for eternity.
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#becausehelives #easter #christ

Told myself i wouldn't post till after Armageddon was finished. But I'm just out here living my preteen dreams of being Kim Possible. .

185 flights of stairs later. .
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I redo local walks frequently, and I never tire of how pretty new zealand is! .
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(not sure what happened to the first photo with uploading)
#newzealand

Just out here, living. .
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since my free standing is wonky I have returned to the wall where I can just hover close by it and shift my weight and focus on form. making improvements constantly. 🙌🏼 #fitness #handstands #training #nzfitness #health #gym #humpday

🌿 This is something I’ve been thinking about a lot recently ☘️ .
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#quote #sharegoodness #healthylifestyle #grind #workhard #daily #qotd #fitness #lifequotes #health

Shout out to myself:
Because I may not be perfect, but I’m still here and I am still trying... and that’s pretty fantastic. .
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#makeup #valentines #selflove #positive

In the heart of quaint little Montville, is this stunning hillside chapel.
Not often open to public access. But viewing my appointment. A unique open feel with the high windows and open views.
If the opportunity arises. I would 100% recommend a visit. .
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#montville #QLD #travel #placestosee #pretty #chapel #photography #travelqld #sunshinecoast

Got to spend a whole week with this one (and uncle) ❤️
It not often I get to spend so much time with my grandma. Who put up with so much crap from teenage me. She has always been a no nonsense, strong willed woman who keeps the family inline. The amount of strength she has through trials and the brightness of her faith always amazes me. Someone who helped me understand a pretty black and white view of right vs wrong and never held back from telling me how it is. I’ve definitely inherited many of her qualities.
Being a strong faithful woman through all things is something I strive to live by and hope will be the legacy we leave for all others. .
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#christian #blessed #faith #travel #family #love #sharegoodness #happiness

🌿 haven’t posted in a little bit 🇦🇺 .
Went for an small exploratory 10km run the other day through the roads around Montville the other morning.
Such a pretty area! .
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#qld #running #health #fitness #runner #morningrun #training #trailrunning #travel #fit #nzfitness #fitnessaustralia #fitnessmotivation

HEALTH COACHING!
So I’ve recently have had more time to take on more clients. Are you looking to improve your overall health? Not sure what to do to take your health to the next level? Have you considered transitioning to a different life style and not 100% sure how to do it?
I am here to help!
Send me a message, or email me for more details!
It is easier than it seems.
Email: rawrestore@gmail.com
I have multiple options and resources. You have nothing to lose!
#healthyfood #health #fitness #plantbased #minimalism #zerowaste #healthylifestyle #transformation #vegan #makeachange #contactme #healthyliving #fitnessmotivation

First can we just appreciate the beautiful world in which I live!!! I love the bush, and mountains.
We all set January as a month of starting fresh for a new year.
A part of this for me is to spend time off all forms of social media to focus on what I need to.
To focus on the world around me.
I will still be available via email, text/iMessage, and potentially WhatsApp. Check link in bio to make contact.
And be prepared for when I am back. Because BIG stuff is coming. .
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#health #nature #forest #hiking #fitness #nutrition #photography #vegan #bigstuff #workout #trainhard #goals

2018:
So glad you happened, so happy to say goodbye. .
.4 countries .3 temples
. My best friend married the love of her life. . experienced the type of heart break I never thought possible. . One month of full withdrawals . Said goodbye to some of the people I love most . Many different health twists . Made some of the hardest choices I’ve had to make . Stepped outside of my comfort zone in many different ways . Did the hard grind .Got qualified . Had the longest winter of my life . Relapsed . Fought the good fight .started to fall in love with myself again . Loved harder . Took risks . Learnt
God is good
#2018 #nye

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