crystal_chris_chrissy crystal_chris_chrissy

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Crystal Walker Rn Bsn 

Im back for phase 3!!! I fell off last month but my motivation too be consistent is driving me. Plus I want a new pair of shoes. Lol. #herbalife #herbalifenutrition #consistency #goals #workingout #healthysnacks #protein #phase3

Happy Monday yall!!!! I was soooo excited Saturday because I got my Polar watch in the mail!!! I was so excited that I wanted to go workout right then and there but I didnt..πŸ˜’πŸ˜’.. In fact I did not for the whole weekend. 😞😞😞😞 Today all I can say is cheat days and skipping gym and having goals do not mix.. Nevertheless I made it to gym today felt like I didnt go as hard as I have done before but managed to burn 714 calories. Question for my Polar watch users??? When do you tell the watch you are finished with your workout?? When you stop exercising?? Or when you return to your beginning heart rate?? #polar #polarwatch #caloriesburned #countingcalories #fitlife #fitfam #herbalife #goals #noexcuses #consistency #healthgoals #weightloss #weightlossjourney

Sooooo this happened today.... Was in Wal-Mart looking for the plus size section to find a lil dress... Didnt see any dresses in the plus size section but I saw this one dress... Its a 16-18 straight dress... Doubt it would fit but ill try it on anyway... So you know i had to get it. LolπŸ˜„πŸ˜„πŸ˜„πŸ˜„ Im coming from a 22-24... There is still some curves poking through but my confidence and motivation just sky rocketed through the atmosphere

I love Saturday mornings. She's still sleeping. #soextra #babydrama #saturdaymorning #sleepyhead #juice #sippycup #sleepingbeauty

Late post... My baby love ❀❀❀

Earlier this week... Working on losing these 7 lbs (hopefully this month)

This is as far as my identical twin fever will allow me to go... I love her though. Saturdays with mommy and toot

On the left b4 and on the right at the end of our 30 day consistency challenge.. I see some changes. I know I can go even harder this time around.. Making the commitment to be even more dedicated. #herbalife #consistency #transforming #healthyliving #inches #bodybeast #bodybeastvest #iloveherbalife #challenge #doingitforme #fitlife #fitfamily

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