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crystal_chris_chrissy crystal_chris_chrissy

104 posts   340 followers   242 followings

Crystal Walker Rn Bsn 

You want to get some extra money for Christmas?? Come make $800 with me. Join me!! Ask me how!! Don't miss out

In case you missed it my baby just celebrated her 2nd birthday!!! Thank you @mydreameventmia for her outfit everyone loved it!! Thanks Goddie @_medulla_oblongata for the treats table treats!!! She had a wonderful time this past week

Let me get myself together...

Happy hour here I come!!

Ready for tonight!!! Thanks @red_styles for the hair. Thanks @peebee__ for this flawless beat!!!

Birthday behavior in effect. Thanks @red_styles

About last night. #feelingmyself work put in is starting to show. #herbalife #fitfam #cantstopnow

Im back for phase 3!!! I fell off last month but my motivation too be consistent is driving me. Plus I want a new pair of shoes. Lol. #herbalife #herbalifenutrition #consistency #goals #workingout #healthysnacks #protein #phase3

Happy Monday yall!!!! I was soooo excited Saturday because I got my Polar watch in the mail!!! I was so excited that I wanted to go workout right then and there but I didnt..πŸ˜’πŸ˜’.. In fact I did not for the whole weekend. 😞😞😞😞 Today all I can say is cheat days and skipping gym and having goals do not mix.. Nevertheless I made it to gym today felt like I didnt go as hard as I have done before but managed to burn 714 calories. Question for my Polar watch users??? When do you tell the watch you are finished with your workout?? When you stop exercising?? Or when you return to your beginning heart rate?? #polar #polarwatch #caloriesburned #countingcalories #fitlife #fitfam #herbalife #goals #noexcuses #consistency #healthgoals #weightloss #weightlossjourney

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