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crystal.1414 crystal.1414

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crystal  Living, lifting, & loving life. πŸ”πŸ‘­πŸ’πŸ‘πŸΆπŸ’ͺπŸ‹ Complete Nutrition Athlete www.aisportsnutrition.com code: castillo30 Gympire Athlete: Crystal20

http://www.gympire.co/

#MotivationMonday reminder: Don't skip leg days! Fxck international chest day...i do what I want πŸ’β€β™€οΈπŸ˜‚πŸ™Œ
#LegsGoingUpOnAMonday #iDontSkipLegDays #TeamGympire #iAmCompleteNutritionSA #GirlsWhoLift #TeamGympire #LesbiansWhoLift #Quadzilla #SkinnyAnkles #BiggerLookingCalves

Cause it's flex Friday and I set a new PR for EZ bar curl on my pull workout. It doesn't look like it but I swear I was excited about it (I think I smirked a little on my last pic). πŸ˜πŸ“·πŸ˜ŠπŸ’ͺ
#TeamGympire #iAmCompleteNutritionSA #FlexFriday #TimedMyPreWorkoutMeal #FoodPump #FeltStrongAsFxck #WeightsFeltLight #GirlsWhoLift #LesbiansWhoLift #IronAndInk

Every time 😏

Dear @nobullproject,
Please stop releasing such awesome shoes back to back. My pocketbook needs a little brake. I always say the last pair is my last pair.... now apparently I've become a collector. πŸ˜‚
#NoBullProject #TheyreKindaLikePringles #YouCantHaveJustOne #3rdPair #Sexy #WhateverMotivatesYou #TheseWereAgift #Thankgoodness #NowiNeedTheOrange #StillMissedOutOntheLemonade #GirlsWhoLift #GymWearHarderThanMe #NewKicksWhoDis #BlueAndWhite #PreGym #NoBullFamilyPicSoon #DoTheseShoesMakeMyCalvesLookBig

Great pull workout before work. πŸ’ͺ My new @nobullproject kicks made their debut... πŸ‘ŸπŸ˜ can't wait to pair these bad boys up with my new @completenutritionsa tee πŸ‘•.
#FlexFriday #TeamGympire #iAmCompleteNutritionSA #ProjectNoBull #NoBull #JustTheHorns #WorkoutKicksOfTheDay #Camo #NewLacesWhoDis #WorkoutGearHarderThanMe #GirlsWhoLift #LesbiansWhoLift

Because international chest day! Motivation Monday was off to a great start! I was still feeling my @neil_yoda_hill1 workout from this weekend but I pushed through and pushed past the pain... probably why I'm still growing...AND still in pain.
#TeamGympire #iAmCompleteNutritionSA #ChestDay #Beastie #NewVeinWhoDis #ThatposeTho #TheStruggleWasReal #Y3Tdisciple #BuildYourGympire #TrapsSayHi #WhyWeSoCute

Happy birthday to my gym twin @karissafernandez24!!! Thank you for striking up conversation in the gym so many years ago (5-6-7 years?!). How do we almost always wear the same thing? πŸ€”πŸ˜‚ Speaking of same thing... can't wait to give you your gift! Lol
#Beasties #BarbellsAndBirthdays #GoldsGymGirls #GymTwin #iDontSeeIt #ButPeopleGetUsMixedUpAllTheTime #WeCute #WeLaughMoreThanLift #MissYou #MovieOrGymDateSoon

Maybe I'll start to wear snapbacks...

Ran on passion

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