crysgarnica25 crysgarnica25

157 posts   292 followers   293 followings

Crystal Garnica 

workout #2 done and over ... I’m dead and ready for sleep #sleep#work#workout#killeverything

Just chillin

Chillin with my seester @politesociety

Morning cardio ... 😎🌎 #250kchallenge #bodybuildingcom #optimumnutrition

Horrible pics but fuck it . It’s been rpretty ugh training legs from recovering from foot surgeries and having muscle atrophy in all on my left leg but hey progress is progress it’s more than what most people are out doing right now . So here’s my little baby quad coming in still need a lot of work #250kchallenge #bodybuildingcom #optimumnutrition #atxfitness #fitfam

Arm day a success I couldn’t even flex my arm the pump was great... tired as fuck but still putting in the work #250kchallenge #bodybuildingcom #optimumnutrition

Week one of the#250kchallenge I couldn’t not even make it in the gym because I’ve been fighting off this flu . Now it’s week 2 and I’m still feeling like shit but it’s SHOULDER DAY BABY. Let’s get this #250kchallenge #bodybuildingcom

Sleepy as fuck and major bed head but getting that am cardio ! Fuck it , ayeee🤟🏼🤟🏼🤟🏼#250kchallenge #bodybuildingcom #austintx

Two foot surgeries this year and I feel it’s only made me mentally stronger . Physically I am feeling the challenge but I got this . Working at bettering myself and my body work through the pain( the right way of course) not being able to walk for 5 months out of his year to rebuilding to know hitting them leg workout . Fuck yea is all I have to say about that#healing#bodybuilding#austintx #fuckyea #getthisshitdone

AM cardio and core , legs later didn’t want to get up but then my favorite jam started playing. Staying on it 👌🏼💪🏼😎🎄🎁 merry Christmas everyone #christmas #250kchallenge #bodybuildingcom

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