cru68 cru68

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FOOD✖️MUSIC✖️FITNESS by bebe  ✖️FOUNDER * @cru68 * @crubox * @crucycle ✖️AMBASSADOR * @carbon38 [shop: BEBEDING] * @lululemonsg * @vieactivewear [shop: CRU_25]

http://cru68.com/

So many treasures on this island, Tropical Tribe is one of them. Acai bowls for breakfast, lunch and dinner please! 🍭

A little bit of passion can go a long way... I only started getting into coffee just over a year ago, but since then I’ve been able to experience the tastes and creations from baristas and coffee roasters all over the world. No matter where I am, I am always willing to go out of my way in search of a good coffee ☕️

This is the color palette of an LA summer sunrise. As hard as it may be sometimes to get out of bed that early in the morning, the reward is worth it when you catch the sun rising over the hills, lighting up everything around you in an orange glow. Find yourself at the summit, standing above the Hollywood sign with a view of Los Angeles. And as the sun hits Downtown, the reflections off the glass buildings in the distance make the colors even more magical ✨

Wherever I may be, I’m always in search of good coffee. Not only do I love the flavors it can give you, but I also see the process as an art. From roasting the beans all the way to when it’s poured into your cup, the barista is in full control of how your coffee is going to turn out, and how it’s going to taste. The barista is the artist, and the coffee is the art. ☕️

It’s alright to feel a little lost at times... Only when we are lost can we find ourselves again. Life will only change when you become more committed to your dreams than you are to your comfort zone. You only have one life to live, make sure it’s worth living ✨

At CruBox we believe that boxing reflects life. It’s all about finding your rhythm and facing challenges that make you stronger and wiser. There are no easy patterns to follow and no promise of easy shots. Thus, you must be innovative yet consistent, relaxed yet focused, and you must absolutely have a will to stay strong until the end. It’s all about identifying and capitalizing on your path to success whether it be in the ring or in everyday life. 🐺🥊

No matter where, no matter when, one thing I have a constant craving for is an Acai bowl. Here in Tokyo, it’s a little harder to find but I happily came across Island Vintage Coffee in Omotesando, a Hawaiian cafe making simple yet deliciously refreshing bowls. 🌺

Surround yourself with people who are better than you, happy, forward-thinking and positive. They elevate you higher. You become an average of the people you spend most of your time with, so let go of those who weigh you down.

🔊 // Compass - Zella Day (Louis The Child Remix)

Los Angeles... A fantasy land that bleeds a hazy golden light as night falls. It's a place of reinvention and dissociative identities. It's where you can be whoever you dream to be. Who are you and what is your purpose? Because you don't know what you're alive for until you know what you'd die for...

Arugula relish, oozy egg, chicken sausage. Perfectly sandwiched between potato buns. I don’t drink fruit juice often because of its high sugar content and lack of fiber, but this seemed like a fitting pair! #treatyoself

…Wherever you are, be there totally. In order to find happiness, we must first master the art of being. Instead of worrying about the past or future, absorb what is in front of you and focus on the moment. Living is not an act, it’s an experience. The best of all kinds. Always remember to live, laugh, and love like a child; Children see magic because they look for it ✨

No matter how big or small, adventures create moments that leave lasting memories. I would always encourage anyone to get out and explore, and at times you don’t even have to go far. Here’s a swing we came across on top of a hill in the center of Los Angeles with amazing views of both Downtown & The Valley...

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