crossfittueborwest crossfittueborwest

146 posts   223 followers   17 followings

CrossFit Tuebor West  14261 Torrey Rd // Fenton, MI

Nerf gun wars! Epic way to end #CrossFitKids class today! @crossfitkids

CrossFit Kids have each other's backs! πŸ’ͺπŸΌπŸ‘― #TueborWEST #CrossFitKids

#Repost @barbell.for.savs (@get_repost)
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The never ending journey to lifting greatness continues tonight at 7:30! Rance is working on strengthening positions of the snatch and clean and jerk to support some big numbers. See you all tonight! #barbellclub #barbellforsavages #liftingweights #olympiclifting #cleanandjerk #snatch #strength #positions #technique #weightlifting #slanginglbs #coach #train #work

Nicole doing work on her split jerks! πŸ”₯πŸ‘ŒπŸΌ#CrossFit #TueborWEST

Holy quads girl! 😍@doublev74 #CrossFit #TueborWEST

Welcome back @austin_rowe56!!! #TueborWEST

SKWAAD.πŸ‘ŠπŸΌ
#Repost @dr.mitch.dpt ・・・
5:45am Posse. .
Wake up and pay the man first thing. Their reward? That 6:30a morning light and the upper hand. .
Well done every morning fellas!
@mxmatt915 @dmika9 , Neil, Ryan. .
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@crossfittueborwest #crossfit #fitness #earlymorningworkout #beforethesun #riseandgrind #PayTheMan #michigan #summer #training #trainftw

...And about 2 minutes later it started pouring rain. No complaints from Tylor! Beast! β›ˆβ˜”οΈπŸ’¦

Our CrossFit Kids are putting in some serious work and serious FUN this summer! @melisaclark11 #TueborStrong #buildingstrongfamilies #CrossFitKids

We are going to miss this sweet smiling face at the gym.πŸ˜”Best of luck with your new career in Chicago, Meggie! Already looking forward to your visits back "home" at Tuebor West! ❀️ @megg_manley

πŸ™ŒπŸΌβ˜ οΈ#Repost @trodius
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The quest for the sub 7min 2k row is over. In the words of Ice Cube....Today was a good day!! Smashed my previous PR of 7:03.9.

The Acox family knows how to fitness, even on vacation!β˜€οΈπŸŒŠ

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