crossfittier1 crossfittier1

672 posts   1,221 followers   461 followings

CrossFit Tier1  CrossFit Tier 1 - Forging Elite Fitness since 2009 Greenville’s original and largest Crossfit box! Drop in for a workout——classes + open gym all day

Team Tuesday is a family affair @crossfittier1 6:30pm class putting on a show! #team #crossfit #crossfitter #crossfittier1 #familytime #community #baby #lovewhatyoudo

MAN! Today was a good day! Big thanks to all involved! So much community and support! AND some sweat! So proud of these great athletes the Crossfit event and the OLY event went FANTASTIC today! Truly blessed to have such a great team around me! @crossfit_burn @crossfitgoldsboro @pirateweightlifting
@95eastbarbellclub
@mgarrett19 @scoutandersonn @tq_yancey @whaleyxfit.ecu15 @thomashoerauf @h_blackk @amandasparling12 @johnbecker0601 @dawnmariebecker #tier1strong #pirateweightlifting #box #gym #fitness #workout #community #mypeople #proudcoach

The Tier 1 kids program is coming this summer, look out for “Tier 1 Tikes!
#Repost @heatherhagerdavis with @get_repost
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Tier 1 invasion! #tier1 @owl_2thern_lady @j_jackfitness_tier1 #tier1strong

MURPH 2018 @crossfittier1 GREAT turn out! Had a great time paying our respect to the fallen! Love my community, LOVE my members BIG thanks to everyone involved @iybarra with the fantastic coaching and WOD brief! Nice SATURDAY #community #crossfit #crossfitter #crossfittier1 #murphy #murph #saturday #fitness #workout #gym #joinus #crossfitlife

Online store is now live!!!! Orders will ship directly to your house! Several colors and sizes available http://cftier1.storenvy.com

Crossfit is the BEST fitness program in the world! The best part? It’s for EVERYONE! #Repost @crossfit with @get_repost
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🤳🏼 @crossfit_elektromoc 🇵🇱: "The needs of Olympic athletes and our grandparents differ by DEGREE, NOT KIND!" G. Glassman ps. Wait for the happines of hitting a PR by our ladies! @crossfit #crossfit #crossfitfamily #crossfitseniors

True story here people!
#Repost @crossfit with @get_repost
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🤳🏼@dancrisp: Just read the above again. Genius.
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@crossfitstuff 🇺🇸 @rcfglevum #CrossFit #CrossFitStuff #Nutrition

Some of the many highlights from @battleoftheboro yesterday! The @crossfittier1 family was strong all day. Good fun, great competition! All the @crossfittier1 Tier 1 athletes, spectators, and supporters were awesome all day! #proudcoach #crossfit #family #tier1strong #crossfittier1

NBD just a deadlift PR for Super Susan at 215lbs! 😱and thats beltless boys! So proud of her! She amazes with her effort and attitude day in and day out! #proudcoach #masters #Crossfit #crossfittier1 #deadlifts #thursday #tier1strong #weightlifting @suyker111 #whatsyourexcuse @mgarrett19 @j_jackfitness_tier1

#Repost @eastcarolina_clubweightlifting with @get_repost
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Now that National Univeristy Championships are behind us, it's time to get the word out about our first summer meet. This one will be in conjunction with a CF and Powerlifting competition held at @crossfittier1 on June 9th. We are running registration through the USAW site. Link in bio! #weightlifting #usaweightlifting #usaw #snatch #cleanandjerk #clean #jerk #eastcarolinauniversity #ecu #ecupirates #pirates #piratestrong #liftlikeapirate #onedayatatime #onekiloatatime #dosimplebetter

Best a luck to our @crossfittier1 SUPERSTAR MASTER’s athletes that have made it to regional online qualifiers this weekend! They’re amazing and we’re so proud of them if you see them around the box wish em luck!
@bethpetersen13 @brittontheurer @travturnage
#masters #regional #fitness #crossfit #friday #workout #workoutmotivation

If this doesn’t fire 🔥 ya up check your pulse! Just a couple a military men a generation apart working through some B facing Burpees this morning! Wow! This is Mr. Joe Lyle another one of our newest @crossfittier1 members @akinmatthew50 strong work men! 🇺🇸🇺🇸🇺🇸
#crossfit #whyilovecrossfit #tier1strong #crossfittier1 #military #servicemen

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