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CrossFit Tier1  CrossFit Tier 1 - Forging Elite Fitness in Greenville, NC since 2009! Try it free!!

https://cft1.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=3133&IsMobile=True&OnlineMembershipId=30499

Is it that time again?! I think it is! 2 and a half weeks until #LowT2018! Who's got the best costume this year!?
#teamwork #tier1strong #houseof1

Throwback to The #SaturdaySmash from this weekend! Saturday class is always a blast! Bring a friend is in full swing - don't forget to share the #crossfit love with your friends this week!! #houseof1 #tier1strong #crossfittier1 #community #teamwork

Just one of the SUPER sweet raffle prizes that we have for #LowTComp on a February 3rd!! Registration is up and running ladies, and remember - to guarantee Tank sizes - get registered by 1/24!! Here is the link to register, and we hope to see everyone there!! Remember ladies, this is an ALL levels, F/F comp that is completely scalable, for a great cause!! Let's show our support for Eastern, NC's wounded warriors and their families this year! #tier1strong
https://www.eventbrite.com/tickets-external?eid=39818023781&ref=amptckt

Flash back to the coldest Saturday in living memory in #Gvegas...and the house was #Packed ! #houseof1 #tier1strong #alltheteamwork #teamwork #crossfit 🎥cred @j_jackelitefitness

The New Year is in full swing, and so is 'Bring A Friend' 2018!! Know someone who would love doing what we do? Bring them with you for free this week and next! Let's get 2018 off to a great start!
#Houseof1 #Tier1strong #crossfit #teamwork #fitness #motivation #anyonecandoit #drive #newyearsresolution #fitfam

Seriously North Carolina, you proved your point. We're all good. Let's get back to 58-70 deg in the Winter. K, thanks.

Hey everybody! It's the new year, and we've got a lot of great stuff coming your way athletes! We couldn't do it without you! So Jan 8-20th, bring your buddy to any workout for free! Got someone you know would love CrossFit but they've been waiting for a reason? Or they're all out of reasons not to try it? Bring them out to class!! They can register for class in our IG bio!
#Houseof1 #tier1strong #crossfit #bringafriend #teamwork #newyear

When errrbody in the class decides to RX and go Indy! Great work yesterday y'all! #tier1strong #badger #houseof1 #herowod #america #usa #teamwork #crossfit

Don't be finishing off the Holiday week like Murph...get in here and get some fitness! Well, get in here, get some fitness, and then go home and be like Murph... #holiday #tier1strong #houseof1 #crossfit #teamwork #morkiepoo #nondog #rodentthatlookslikeadog #dogthatlookslikearodent

Let's finish up 2017 with a bang this week folks! Get in here tomorrow for Hero Wod Thursday! Partners or Solo, it's gonna be a great time! #houseof1 #tier1strong #herowod #teamwork #gohard #motivation #finishstrong

Sometimes it's cold outside, sometimes it's right after the holiday, but it's always fun. At least Walt wore the right shirt for the workout today! Lol @waltdiggity87 @kiwip13 #Nasty #tier1strong #houseof1 #holidayweek #gettinitin #gohard

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