crossfitstrivebastrop crossfitstrivebastrop

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Crossfit Strive  Bastrop's ONLY official CrossFit gym. Delivering healthier habits, stronger adults, and a connected community. Join us!

#shoutoutsaturday

At the beginning of 2018 @allisia54 set a goal to get a ring muscle up.

Through consistency, determination, and little bit of stubbornness she can now ✅ that off her list.

We’re proud of you and the hard work you’ve put in @crossfitstrivebastrop to achieve your #goal. What’s next on the list? 🤔

Check out our profile for a link to our website and learn how you can get two free class. Let’s work on those goals together.
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#crossfit #girlsofcrossfit #hardwork #shoutout #consistency #consistencyiseverything #determination #bastrop #texasstrong #smallbusiness

I have a feeling this is gonna happen today after DT. 😜🙃
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#crossfit #bastrop #herowod #wheredidmygripgo #fitfam #texasstrong #smallbusiness

@zklowe ‘s Thank a Teacher drawing is still continuing with more sponsors confirmed! 👨🏽‍🏫👩🏻‍🏫
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And don’t forget any educator can workout at Strive for FREE for the month of September.💪🏼
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Go to our FB page, click on this link for more info on how to tag a teacher to enter them into the drawing. https://m.facebook.com/zialowebroker/
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#thankateacher #bastropisd #bastrop #fitfam #smallbiz #community #crossfit #freeworkout #communityworkout

Being healthy and active are important stepping stones to a healthy life.
🍎
At CrossFit Strive we off a kids program,ages 5-12, MWF at 430-5:30pm. It’s never to early to engage in a fitness routine. We offer a fun and encouraging environment where kids learn foundational movements.
🏃🏻‍♀️
Check out our bio for a link to our website.
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#fitfam #texasstrong #kidfitness #crossfitkids #crossfit #bastrop #bastropstrong #community #crossfitcommunity #crossfitfamily

We’re proud to have members like @saunders_ and Anthony Bontempo a part of our community. They showed up today in full gear to do
“Thomas Butler”
15-12-9-6-3
Hang Cleans (135/95 lb)
Wall Ball Shots (20/14 lb)
Thank you to our service members or everything you do. 🙏🏼✌🏼
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#fitness #livefit #lifestyle #fitfam #trainer #crossfit #barbell #athlete #community #sweat #bastrop #gym #smallbiz #txstrong #health #work #service

Congratulations to all the athletes that competed in the 2018 Catalyst Games this past weekend. Ya’ll rocked it!

Huge shout out to @calebkerr for capturing all of the amazing moments. 📸

Head on over to @fortitudeatx FB page to peek at all the photos. 👀
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#crossfit #crossfitcomp #txstrong #bastropstrong #bastrop #challengeyourself #onceinalifetime

Wow, what a day! Thank you to our community, volunteers, and sponsors that make The Catalyst Games such an amazing event. 🙏🏼
Congratulations to all competing athletes. The placing teams are:
Rx
🥇Fitnesslab CrossFit 🔬
🥈The MACC 💪🏼
🥉Squat for the Peach 🍑
Scaled
🥇TBD ⏳
🥈Pork Chops and Pull Ups 🐽
🥉Rhino Strong 🦏
Masters
🥇 I Can’t Swim’z 🙅🏻‍♀️🏊🏼‍♂️
🥈The Bomb Squad 💣
🥉Who’s Your Master 💥
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@dynamicsportsmedicine @torchystacos @restore_cryotherapy @epicbar @rxbar @fuelforfire @pw23fitness @killcliff @crossfixe @airrosti in Bastdrop
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#fitness #livefit #lifestyle #fitfam #trainer #crossfit #barbell #athlete #bastrop #gym #smallbiz #txstrong #goals #work #crossfitcompetition #competition #onceinalifetime

Today is the day! The Catalyst Games are finally here! We kicked things off with a 600m raft swim 🏊🏼‍♂️ 1.7 mile run🏃🏻‍♀️. 😲•


Thank you 🙏🏼 to our sponsors @ dynamicsportsmedicine @torchystacos @restore_cryotherapy @epicbar @rxbar @fuelforfire @pw23fitness @killcliff @crossfixe
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#fitness #livefit #lifestyle #fitfam #trainer #crossfit #barbell #athlete #bastrop #gym #smallbiz #txstrong #goals #work #crossfitcompetition #competition #onceinalifetime

We’re getting ready and excited for the 2018 Catalyst Games. Here are a few tips to keep in mind before and during the big event. 💪🏼💥🏋🏻‍♂️



📝Create a game plan and stick to it! It’s easy to get caught up in the moment and veer off track. Resist this urge. Stick to the strategies and plan your team has created.
🚫 Don’t use any equipment you haven’t used before. 🧠 Get you mind right. Stay composed and give it all you got!
🤯 Leave your ego at the door. Be respectful of the judge’s decision. Remember, they are volunteering their time. This may be easier said than done in the heat of the moment. But being frustrated at a judges will only cause you to lose focus and energy.
🤪HAVE FUN!!!
We'll see y'all on Saturday!
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#fitness #livefit #lifestyle #fitfam #trainer #crossfit #athlete #austin #txstrong #goals #work #competitor #competition #bastrop #crossfitcompetition #crossfitcommunity #mindsetiseverything #mindsetofgreatness

The Catalyst games are this Saturday! Which event is your team gonna dominate? 💥💪🏼
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#crossfit #crossfitcomp #challengeyourself #bastrop #texasstrong

Great work today! Loved seeing the effort in today's workout. 💪🏼
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Enjoy the extra day of rest. Tomorrow we start our new training cycle, Speed Maintenance. We'll be working on building a higher lactate threshold. Lets hit this cycle strong! 💥
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#crossfit #bastrop #texasstrong #community #crosfitcommunity #newcycle #alwaysimproving #dothework #getbetter #gettingbetter #fitfam

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