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CrossFit Ridgewood  FB: Crossfit Ridgewood | 6303 Fresh Pond Rd, Ridgewood, NY 11385 | www.facebook.com/CrossFitRidgewood

http://www.crossfit-ridgewood.com/

The CrossFit Kids FREE trial went off AWESOME. What a great group of kids we had and our instructors, @mcgovernpat and @agatanat had a great time!
Stay tuned for our next Trial Workout and the OFFICIAL LAUNCH of the program in January.
#crossfit #crossfitkids #crossfitridgewood #forcefitnessclub #ridgewoodqueens #maspeth #middlevillage #glendalequeens #bushwick #fitness #youthfitness

All smiles getting ready for the CrossFit Total - PR coming? #crossfit #crossfitridgewood #crossfittotal #crossfitgirls @_kimburlee_31

It won’t be any easier tomorrow - so might as well get it done today. FIGHT THROUGH THE PAIN!
#ridgewoodcrossfit #rowing #crossfit #forcefitnessclub #crossfitridgewood #ridgewoodqueens #maspeth #middlevillage #glendalequeens #bushwick

Coach Chris and @jigga716 after this past weekend’s CrossFit comp!
The Family that TRAINS together - stays together! And this CrossFit Ridgewood community is absolutely FAMILY!!!! #crossfitfamily #crossfit #forcefamily #forcefitnessclub #crossfitridgewood #ridgewoodny #maspeth #middlevillage #glendalequeens #bushwick

#Repost @mcgovernpat (@get_repost)
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#Hyped. Hit a big PR on "Grace" tonight at @crossfitridgewood during #BarbellsforBoobs ... 4:02. Definitely happy with the improvement. This CrossFit stuffs pays off. Years back- my first time was over 10 minutes. Such a fun event to take part in! #savetheboobies #coach #athlete #trainer #grace #crossfitridgewood #forcefitnessclub #forcelife #ridgewoodcrossfit #ridgewoodqueens #maspeth #middlevillage #glendalequeens #bushwick

Can u guess Coach @jaymichaelquinn feelings about cancer?!! Barbells for Boobs in full swing at CrossFit Ridgewood today.
#fuckcancer #barbellsforboobs #crossfitridgewood #forcefitnessclub

Who's coming tonight to SUPPORT Breast Cancer Research and the Search for a CURE??? BARBELLS FOR BOOBS is tonight starting at 6pm. Come on in, bring your Friends and Family - lets all get together and support this AMAZING CAUSE.

#barbellsforboobs #breastcancerawareness #crossfit #ridgewoodny #ridgewoodqueens #maspeth #middlevillage #glendalequeens #bushwick #crossfitridgewood

All smiles at CrossFit Ridgewood!! Why not tho - outdoor workouts in this weather are fun as hell!
DM us to find out how to join us for our next workout.
#crossfit #crossfitridgewood #forcelife #forcefitnessclub #ridgewoodqueens #maspeth #middlevillage #glendalequeens #bushwick #crossfitgirls

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