crossfitpearlcity crossfitpearlcity

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CrossFit Pearl City  Stop by for info on a free week trial!

New parallettes for those working handstand skills like coach Ian or for scaling those strict #burpees in today’s wod 🤸🏻‍♂️#handstands #parallettes #crossfitpearlcity #community #supportyourlocalbox

Got some new gear in yesterday and ready to be put to use. Who’s ready for some 40kg #kettlebells or 70lb #dumbbells or all the new #slamballs 🙋‍♀️🙋‍♂️
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#crossfitpearlcity #community #supportyourlocalbox #newtoys

Our test run of “SPORTS” class was so much fun! 🛶 #CrossFit #scalable #crossfitpearlcity #community #supportyourlocalbox

Handstand Clinic was a huge success!
🤸🏾‍♀️🤸🏻‍♀️🤸🏼‍♂️🤸🏿‍♂️🤸🏻‍♂️🤸🏼‍♀️🤸🏽‍♂️
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#crossfitpearlcity #handstand #clinic #supportyourlocalbox

🤸🏾‍♀️🤸🏻‍♀️Don’t forget that tonight is the Handstand Clinic🤸🏼‍♂️🤸🏿‍♂️ .
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No Regular classes for 5/6pm but lots of skills and drills for hand balancing/walking. #Open2019 am I right! #18.4 #miniredo

#Repost @hifreshfarms with @get_repost
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Please come !!!

“It’s only Wednesday, why you no workout?” Coach BGōsh ain’t messin around! See ya at the whiteboard 🤨 #crossfitpearlcity #supportyourlocalbox #community.

#Repost @garyvee with @get_repost
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Wanna be happy?
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#perspective -
#accountability -
Allows you to squeeze the fuck out of your one life!
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Who wants to squeeze? 🍊 -
Tag everyone and forward ➡️this video by hitting arrow below

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