crossfitmousetrap crossfitmousetrap

346 posts   1458 followers   273 followings

CrossFit MouseTrap  Crossfit box located in Lake Buena Vista off 535 and Apopka-Vineland in Palm Parkway. First Class FREE! Try us today! Classes all week, even Sunday!

That time the FedEx guy deadlifted 405 when we first opened

Opening the new location is ✔️
Baby is getting older and settled✔️
Awesome coaching staff in place✔️ Time to start focusing on my fitness again, combined with flexible dieting I know I can back to this body.

#illgetthereagain @ownyoureating

Behind the scenes

Coach Chris


It's in the works. More details to come soon. Swipe right!

Shout out to member Dany who is keeping us safe by serving over seas. Hoorah!

Considering we have had 15000 drop ins to date, I bet this will be full of pins in no time

Puppies make everything better

Most Popular Instagram Hashtags