crossfitgreenwood crossfitgreenwood

338 posts   1117 followers   1303 followings

Justin Smith  Owner/Coach at CrossFit Greenwood

Alright friends, you have 15 days to register and score yourself one of these awesome FREE shirts! Discounted registration fee AND a free shirt? What are you waiting for?! Pick your partner and SIGN UP TODAY!! Sign up here:

Great Day at CFG!! #GreenwoodStrong

Thanks @jimslagle for putting our logo on the floor! It looks awesome!! Thanks for all you do for CFG!! #GreenwoodStrong #NoLimits

Wow, 32 athletes in the 9am Group! Warming getting ready to go! #GreenwoodStrong

Great job today everyone! This was the 5:30 Group working hard!! #GreenwoodStrong

Awesome 5:30 and 6:30 group today for our 3 year Anniversary!! Great groups all day!! Thanks to all of our athletes and coaches for making CFG a special place!! #GreenwoodStrong #crossfit #community

Today is the 3 year anniversary of CrossFit Greenwood!! I want thank all of our athletes that have made this an incredible first 3 Years!! Our community of people is awesome and that is what makes CFG such a special place!! Thanks to our coaches @jonolb and @kevinkessler75 for all you do for our athletes! I cannot thank you enough, you provide our athletes with great coaching, motivation and an environment that they can reach their full potential! We can't wait to see what the future hold for us! #GreenwoodStrong #UnstoppableTogether #NoLimits

We're hosting the Festivus Games! You can compete!! Novice, Intermediates and 45+ Master Athletes, 2-Person Same-Sex Teams! The first 15 Teams save $20 off and both athletes get a free T-Shirt!! Http://Festivus @crossfitelectriccity @crossfit_potentia @crossfitgreer @crossfitclemson @803crossfit @crossfitvesuvio @landeruniversitycrossfit @southernmooncf

Welcome to the CFG family Allison!! Congrats on completing the Foundations Course!! Allison has done an awesome job and we look forward to helping her achieve all of her fitness goals! #greenwoodstrong #NoLimits #crossfit

Open Gym from 1:30-4:30!

Mellissa and Candi killing the synchronized pull-ups in today's Partner workout!! Awesome job everyone! #greenwoodstrong #crossfit #America @muscles_cardigan @photogmel

Congrats to @jcole62 on his 500lb Back Squat tonight!! What a PR!!! We had so many huge PR's today! Great work CrossFit Greenwood!! #GreenwoodStrong #NoLimits

Most Popular Instagram Hashtags