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CrossFit Big D  CrossFit Gym in Dallas Texas with a badass community.

http://www.crossfitbigd.com/

Make that two!!
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We are proud to welcome Big D Baby Philip Lyle Backstone to the family!
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Momma Amy @amyeb15 and Daddy Brad and Baby Philip are healthy and happy! Congratulations!
#BigDBaby #BabyBoy

FREE CLASS 10AM TOMORROW!
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Come to Big D tomorrow and kick off your Saturday in a BIG way.
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Being a Friend. We'll bring the fitness!
#DoItNow

Got Heem!!

A new generation of Big D Babies has begun!! It's was a little early but he's a big boy. Momma Mere, Daddy Toge and Big D would like to Welcome Baby Jack Alan Hugo!
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#Repost @merehugo (@get_repost)
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Arriving a month early and still weighing in at a respectable 6lbs 7oz, Toge and I would like to introduce the world to Jack Alan Hugo born on October 16, 2017 at 6:56AM. If his entry into the world says anything about his personality, we may be in for trouble! #surprise #yourehavingababytoday

GET AFTER IT!!
REGISTRATION OPENS TODAY!
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6 Athlete Team:
https://www.breezescoring.com/LoneStarShootout6PersonTeam
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4 Athlete RX or SCALED:
https://www.breezescoring.com/LoneStarShootout4PersonTeam

ATTENTION MAIN MEN!
#Repost @lonestarcomp (@get_repost)
・・・
Welcome Mizzen+Main!! @mizzenandmain
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Mizzen+Main is back and ready to make our podium male athletes look good for every division.
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First Place Men:
- 1 Dress Shirt
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Second Place Men:
- $75 Gift Card
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Third Place Men:
- $50 Gift Card
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It's pays to be on the podium this year! #MizzenMain #MainMen #LoneStarShootout

REGISTRATION OPENS TODAY!
@lonestarcomp ---
6 Athlete Team:
https://www.breezescoring.com/LoneStarShootout6PersonTeam
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4 Athlete RX or SCALED:
https://www.breezescoring.com/LoneStarShootout4PersonTeam

REGISTRATION OPENS TOMORROW!
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6 Athlete Team:
https://www.breezescoring.com/LoneStarShootout6PersonTeam
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4 Athlete RX or SCALED:
https://www.breezescoring.com/LoneStarShootout4PersonTeam

FUTURE IS SO BRIGHT

#Repost @lonestarcomp (@get_repost)
・・・
Welcome Gatorz!! @gatorzeyewear
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All athletes who register for The Lone Star Shootout will receive a coupon for 25% Off for Gatorz Eyewear.
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THE WINNING 6 ATHLETE Team will all receive their very own pair of Gatorz Eyewear as well!
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It pays to be a 6 Athlete Winning Team!
#Gatorz #LoneStarShootout #PaysToBeAWinner

BAM!!
#Repost @lonestarcomp (@get_repost)
・・・
Welcome Lululemon Knox Street!! @lululemon
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ALL TEAMS will receive a 25% off discount for Registering for the Lone Star Shootout at Lululemon on Knox Street from 11/09 to 12/2!
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Furthermore all Female Podium Finishers will received a gift card good at their store!
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1st Place Finishers:
$125 Gift Card
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2nd Place Finishers:
$75 Gift Card
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3rd Place Finishers:
$50 Gift Card
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All discounts and Gift are good at the Knox Location ONLY at 3201 Knox Street Dallas Tx!
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It's pays to be on the podium!!
#Lululemon #LoneStarShootout

TEAM BIG D TAKES 1st and 3rd!
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CrossFit Big D had two teams representing our community at World War Fit @worldwarfit today!
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Both teams made the podium!
- CoEd RX 1ST PLACE
- Men RX 3RD PLACE
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Next up is our @lonestarcomp in December!

It's going down at Big D!
#Repost @bendbars1 (@get_repost)
・・・
Good morning form Dallas Texas ya’ll! Crossfit Weightlifting L1 is in full swing, our Flow Master Josh Everett at the helm dropping knowledge bombs on everyone.💥@crossfit_weightlifting @crossfitbigd #L1seminar #weightlifting

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