crossfitbeowulf crossfitbeowulf

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CrossFit Beowulf  Friendly, inclusive, and awesome CrossFit affiliate based in North Herts - join us for challenge and community. www.facebook.com/crossfitbeowulf

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Get your pre workout buzz with @noccouk and your post workout fix with @grenadeofficial @myproteinuk and @scimx πŸ‘ŒπŸΌ

Partner deadlifts during a tough chipper yesterday. Get involved for a Sunday sweat sesh πŸ’¦

MEGA #snatches this morning! All before 7am. So happy when our athletes smash such a technical lift. #PB's for @kateredmond1 @sammyverman and @tpilch1234 and a PB match for @ozylewis πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‹πŸ»β€β™€οΈπŸ˜

When there's literally no time to be wasted in an #amrap of #doubleunders and #airsquats πŸ˜‚πŸ˜‚πŸ˜‚ good commitment @thatlukeguy

Super mama to be @carlymortimer working on a snatch complex this morning 😍🀰🏼πŸ’ͺ🏼

When your '#CrossFitmum's #CrossFitmom's' are absolutely killing it πŸ˜³πŸ˜³πŸ˜³πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
@sammyverman

6:30am this morning - finding it hard to tell left from right πŸ˜‚πŸ˜‚
@thatlukeguy @glenn169 @nickbuxton1

Summer is coming β˜€οΈ
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@thatlukeguy @ozylewis @glenn169

5:30pm class throwing down πŸ’ͺ🏼πŸ’ͺ🏼 good job guys!
#Repost @nataliecambridge.pt with @repostapp
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DT last night πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ

Beaut but chilly morning - perfect for keeping cool while smashing #DT πŸ‘ŒπŸΌβ˜€οΈ

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