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CrossFit Gym In Clapham London  Shapesmiths have re-imagined what a CrossFit gym should be. Book free trials below! πŸ“Έ@knowjack

http://www.crossfitshapesmiths.co.uk/

Best of luck to our very own @sophieadamsgd who is heading off to Canada πŸ‡¨πŸ‡¦ very shortly to take part in the @squamish50 supported by @inov_8
To prepare for the 50km trail race in the mountains with 11,000ft elevation 😱 she has been working with @sisportsandinjury to make her running even more efficient! We hear the hard work is paying off!! Well done!! πŸ“Έ @knowjack
#shapesmiths #shapesmithsmade #shapesmithstribe #crossfit #trailrunning
#getagrip #inov8 #trailroc

@easthamsfitness & @mgarside24 in action recently, as part of a 5 person team, at The European Championships. Representing the Shapesmiths Tribe in an elite level competition and turning in a top performance πŸ™ŒπŸΌ πŸ…πŸ‹πŸ»πŸ€ΈπŸΎβ€β™€οΈπŸš΄β€β™€οΈ #shapesmithsmade #shapesmithstribe #claphamjunction #crossfit

Sooo good to host you both!! @anniina_riekkinen ・・・
When your auntie @terhiluola comes to visit and wants to go to Crossfit you don't have other option than go to Crossfit. Wonder why I ever stopped this, so much fun one but still πŸ’― effort. No mirrors no selfies no biceps curls, just how we prefer it to be! Thanks for a great workout and an amazing atmosphere @efaburkecf @crossfit_shapesmiths #crossfit #cf #shapesmiths #wod #workout #thursters #burpees #rx #training #motivation #gym #fit #girlswholift #workoutplan #backtobusiness #weightlifting #london

Running into the weekend like...πŸ’₯🎟 Here's a few highlights from yesterday's Diversity WOD πŸ‹πŸ‘€ #crossfit #shapesmithsmade #WODishewearing?

Amazing Diversity WOD tonight! This HAS to become a regular fixture on the Shapesmiths social calendar!

Thank-you to everyone who made it so special!! #members #claphamjunction #shapesmithstribe #crossfit #diversity #pride #proud πŸ“Έ @rachel_k01

TONIGHT! Shapesmiths Diversity WOD! 8PM! Check our Insta Story to see the outfits and frivolity!
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YES, Shapesmiths are tipping our hat to the rainbow month of July to celebrate the diversity in our community with a special in-house throwdown.

If you're a friend of Shapesmiths, feel free to pop by at any point and say πŸ‘‹πŸ» #diversity #shapesmiths #crossfit #community #shapesmithstribe

Huge congrats to coaches @lucymajury & @efaburkecf who qualified in 2nd place for @thealphagames competition in πŸ‡«πŸ‡·!! We love you both and we're reeeeally proud of you! 😍

#vivalashapesmiths #bonjouralphagames #shapesmithstribe #claphamjunction #guns

Coach @efaburkecf and @leesteggles had a lovely invite from @harry_thomsett & @lemans1985 from @infernoracing πŸ”₯to perform Qualifier 2 of Strength in Depth.
They got to throwdown with a bunch of top CrossFitters from the Greater London area and had a great time!
The WOD was 150 Box Jump Overs, 125 Wall Balls, 100 Deadlifts 80/50kg and 75 toes to Bar. Our pairs time was 11:09. Watch out for this one coming up in class programming soon!
Oh and big thanks to the very photogenic @liamholmesnutrition and @lukus87 for the support 😍😍 #shapesmiths #shapesmithsmade #shapesmithstribe #crossfit #claphamjunction #crossfituk #sidq2

WOW! So extremely proud of @kimvallance today!
Today she did Cindy. This was the first benchmark workout she ever did with us. In the first effort she got 10 rounds, using Ring Rows as her Pull Up development. Well, today she did it again, and got 13 rounds, AS RX!!!! Not only that, she is 9KGs down in body weight AND heads off on her Vacation TODAY β˜€οΈ Well done Kim!!! #shapesmiths #shapesmithstribe #shapesmithsmade #claphamjunction #crossfit #crossfituk

We are all super proud of these heroes!! Finishing in 9th place overall is a massive achievement! @efaburkecf @mgarside24 @iamgeorgeelhajj @easthamsfitness and @katsuchet all your hard work in training and teamwork has paid off!! πŸ‹πŸΌβ€β™€οΈπŸ‹πŸ‹πŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈπŸ€ΈπŸΎβ€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈ #shapesmithstribe #shapesmiths #europeanchampionship2017 #competition

Let's just take a moment to congratulate the now DR @emrgray PhD. So awesome!

Emma just graduated from a PhD in Pharmacoepidemiology and health economics at Trinity in Dublin!
Congratulations from allll of the Shapesmiths community, Emma!! #phd #phdgains #doctorate #crossfit #smarts #shapesmiths #shapesmithstribe

Go Team Shapesmiths! Big love to the team representing today at the European Championships!! @efaburkecf @iamgeorgeelhajj @katsuchet @mgarside24 @easthamsfitness πŸ’ͺ🏻

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