crossfit_shapesmiths crossfit_shapesmiths

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CrossFit Gym In Clapham London  Shapesmiths have re-imagined what a CrossFit gym should be. Book free trials below! πŸ“Έ@knowjack

http://www.crossfitshapesmiths.co.uk/

London Marathon Day! Looking forward to hearing how these two beauts did today! Run, girls, RUN! πŸ₯‡πŸ†πŸ… #marathon #shapesmiths #shapesmithstraining #crossfit

Two of our young guns pretty pleased with how the WODs played out @infernoracing πŸ”«πŸ”₯πŸ”₯πŸ”₯ #crossfit #shapesmithsmade #shapesmithstraining #shapesmiths #wod

This amazing picture sums up the amazing support we had on the day @infernoracing and also within the gym every single day.
#community #shapesmithstraining #shapesmithsmade #crossfit

We are loving some of the πŸ“Έ still coming out from @infernoracing πŸ™ŒπŸΌ #girlsquad #shapesmithsmade #shapesmithstraining #shapesmiths

It's Monday β˜€οΈ Time to grab your friends and crush some lifting.
Today's program includes the benchmark WOD 'AMANDA'. 9-7-5 Snatches and Muscle Ups.

Go get it people! πŸ‹πŸΌπŸ’ͺ🏻 #crossfitshapesmiths #shapesmiths #shapesmithsmade #benchmark #wod

πŸš¨πŸ“½πŸ“‘πŸ“ΊWe're going Facebook LIVE with a Seminar at 7PM πŸ“ΊπŸ“‘πŸ“½πŸš¨ Link in Bio. 'How to make the most of Shapesmiths' will cover the what, how & why behind the programming from @leesteggles all things nutrition from @ph_nutrition and we will also have @timmyj90 popping by to say hello and talk about Sports Therapy and Treatments.

See you there!

#live #shapesmithsmade #facebookpage #crossfit #claphamjunction

πŸ’ͺ🏻 vs πŸ‹πŸΌ. It was grand having the super humble and talented @obi_vincent & the @youtube πŸ”« @jamieandthejam at Shapesmiths last month.
Check out the link in our Instagram bio or click here to see what went down: https://youtu.be/u0NgU5tjE5c

#shapesmithstraining #shapesmithsmade #crossfit #bodybuilding #bodybuilder

What an amazing weekend! πŸ—“ 40 Shapesmiths athletes, 20 teams in total. Two teams in the πŸ’πŸ»β€β™‚οΈ finals and one team in the πŸ’πŸΌfinals. Very proud! Such top class support, smiles and superb efforts all around.

Big thanks to @infernoracing for putting on an epic comp. We can't wait for the @infernoracing Fours Series and @strength_in_depth 2017

Thanks to all the judges and volunteers at today's comp too. πŸ˜˜πŸ™ŒπŸΌ

@harrihermione loving life on the 😈🚴🏻 #shapesmithsmade #shapesmithstraining #infernoracing #shapesmiths #assaultbike πŸ“Έ?

Track sprints @infernoracing were a tough-y yesterday @easthamsfitness made them look easy though.
#crossfit #infernoracing #shapesmithstraining #shapesmithsmade #shapesmiths #running πŸ“Έmaybe @rxdphotography ?

@dcrowlers getting a feature-gram on @infernoracing πŸ™ŒπŸΌ
・・・
"We don't stop until we're done." πŸ’₯
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#ipslondon
#feeltheburn
#infernoracing

Best food ever!! ☺️ #Repost @theproperfoodproject
・・・
Inferno competition packs ready for some of the competitors of @crossfit_shapesmiths at the @infernoracing comp today. Each box contains 3 coffee, cacao and coconut energy protein balls, 3 apricot, cinnamon, ginger and turmeric recovery protein balls and two pots of these ☝️mixed berry and tahini overnight oats with toasted pumpkin seeds, flaked almonds and coconut. 100% Organic fuel for a long day πŸ’ͺ contact freya@theproperfoodproject.com if we can help you with your competition/race/weekend pack ☺#crossfit #inferno #crossfitcompetition #nutrition #organic #fitnessfuel #fitfam #fitnessmotivation #competition #foodporn #foodie #natural #protein #whey #vegan #wheyprotein #fitnessmotivation #food #ᴏvernightoats #workout #weekend #saturday #london #fitness

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