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348 posts   500 followers   494 followings

panda  @optimus_prime_lam

Sexism in 2017 still exists! Hanging at some 'females only' Crossfit competition where boys aren't allowed. Screw that, we coming whether we are throwing down or supporting our amazing athletes. Awesome to watching the ladies of CFSJ rep our gym at such a cool event, Femme Royale! #crossfit #wod #workout #fitness #femmeroyale #napa #wine #saturdaysarefortheboys #saturdaysareforthegirls #chubbies #cfsjfamily #panda #cheerleaders #california #america #rayban #jeep #wrangler #⚡️⚡️⚡️

Who the hell is optimus prime? I'm superman! For all things super hero, follow @optimus_prime_lam! #crossfit #weightlifting #wod #baby #family #panda #superman #optimusprime #hero #family #⚡️⚡️⚡️

The McRib Sandwich is back at McDonald's for a limited time!!!! For all things fast food follow @optimus_prime_lam!
#mcdonalds #baby #crossfit #touchdown #optimusprime #panda #babypanda #monkeys #4moms #ellendegeneres #squad #family #⚡️⚡️⚡️

Turn the 🔊🆙🆙🆙 My little dude already moving to the beat. For all things gangsta follow @optimus_prime_lam #crossfit #wod #eminem #rap #lilhomie #baby #family #panda #optimusprime #dance #rapbattle #⚡️⚡️⚡️

@optimus_prime_lam. Follow me for all things ridiculous.

When you get your ass kicked in a workout but it's ok because your Crossfit mom walks over and starts patting your wiener. #crossfit #wod #back2backcrossfit #boxjumps #deadlift #nike #metcon #awkward #rpmfitness #sf #volcom #mom #cfsjfamily #community #⚡️⚡️⚡️

When you know the only way you have a chance to beat coach @cfdevinlopez and @ryan_c_a_ is if you cheat. Awesome beach workout and get together for Tim Lyons as he preps for the @crossfitgames. Thanks for planning @kiss_me_kay and to all our amazing members for coming out!! #crossfit #wod #crossfitgames #mastersathlete #beach #summer #edm #volcom #family #trumer #waves #pandasquad #burpees #partnercarry #bearcrawl #vacation #santacruz #feels #jeep #⚡️⚡️⚡️

I don't know what this is, but I didn't do it for long. #crossfit #wod #gymnastics #gym #fitness #flip #concept2 #skills #sf #family #⚡⚡⚡

Family. This kid is almost as spoiled as me. Blessed to have wonderful people in my life. #crossfit #wod #gsw #goldenstatewarriors #stephcurry #panda #baby #babyshower #ballons #cfsj #community #family #kyle #concept2 #optimusprime #transformers #⚡⚡⚡ @kyleartlam

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