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Crossfit Indestri  Community | Coaching | Results | Collingwood's Original | Owners @stouty08 @coachstephmckean @JLNic

http://www.indestri.com/

Coming of Age playing last night at our Taco | Summer 2017 Kick off last night!

Check out this great local band!

#crossfitindestri #comingofage #crossfit #indedtristrong #collingwood #canadaeast

We're excited to announce that CF Indestri has a new member! Please join us in congratulating Brent & Kristina on the birth of the beautiful baby girl!
Briar Lee Balkwill was born early this morning, weighing 7lbs 8oz!

Kristina is a total rockstar! Mom & baby are both doing well. We can not wait to meet sweet baby Briar!

#crossfitindestri

Thank you to our member Oscar for preparing a Taco fest for everyone to enjoy tonight to kick off summer 2017!

#crossfitidestri #indestristrong #tacos #crossfitcommunity #collingwood #canadaeast #crossfit

Respect, acceptance, love and kindness.

Check out today's EB featuring Coach Steph's prep for the upcoming UG BeachWOD event in a couple weeks!

#crossfitindestri #indestristrong #crossfit #crossfitgirls #ugseries #collingwood #womenstrong #enterprisebulletin #canadaeast

Isabel today!
Pick an appropriate weight, lets go sub 3 mins.... Keep track of your time and the weight you used for next time!

#crossfitindestri #indestristrong #crossfit #isabel #benchmark #crossfitgirls #collingwood #canadaeast

All you need is faith, trust and a little pixie dust. - Peter Pan

#crossfitindestri #indestristrong #justintaylorphotography #crossfit #crossfitgirls #womenstrong #collingwood #canadaeast @crossfit @crossfitaffiliates @crossfittraining
Photo : Justin Taylor Photography @tayjusti

Another great turn out at the track tonight!

Join us on Wednesdays at 7pm for some extra endurance work. Everyone is welcome!
#CrossfitIndestri #indestriendurance #tracknight #run #weFAST #aerobiccapacity #endurance #crossfit #canadaeast

This Saturday, come hit a fun WOD at 3pm and then a gym social & Tacos!! #CrossfitIndestri #tacos #funwod #crossfit #collingwood #indestristrong #canadaeast

Grade 7 & 8 girls from Mountain View School, spent an hour and a half with Coach Steph this afternoon learning / doing CrossFit!

It's important to know from a young age that fitness is and should be fun! It's not a punishment, find ways to make your fitness fun!

#girlsempoweringgirls #CrossfitIndestri #indestristrong #crossfitgirls #Collingwood #canadaeast @coachstephmckean

The thought of CrossFit tends to intimidate many people, and it shouldn't! At its core CrossFit is Functionals Fitness!

And what is more functional then a Burpee? As much as people may dislike burpee's, next to a squat they are one of the most functional movements we do, and can be done by anyone at any age or at any level of fitness.

Just think about a burpee as laying down on the ground and then standing back up again!

CrossFit prepares you for life outside the gym! If you fall down, you need to be able to get back up!

#functionalfitness #crossfitindestri #indestristrong #crossfit #collingwood #fitforlife #canadaeast #crossfitmasters @crossfit @crossfitaffiliates @crossfittraining #reebok @tysonold

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