crossfit951 crossfit951

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CrossFit951  Est. 2009 "Work Hard. Play Hard"

Please welcome Ethan Kirby and Alysa Mugica to our 951 community and family! They both completed fundamentals this week and are ready to take on their first WOD! Way to go guys!
#crossfit #crossfit951 #menifeecrossfit #menifeefitness #menifee #fundamentalsgraduates #community #commitment #dedication #drive #noexcuses #justdoit #whatareyouwaitingfor #getstartedtoday #joinus

I’m so proud of our athletes! We had 6 teams podium last night! But what’s more impressive is the athletes who competed in their first comp...congrats to Leslie, Amanda, Sherry, Taylor, Whitley, and Cody! ➡️Division 1 Females
🥈Corinna and Rikki 🥉Krystyn and Whitley ➡️Division 2 Females
🥇Sherry and Rachel 🥉Jenny D. and Taylor ➡️Division 1 Males
🥈Brent and Daniel 🥉Cody and Todd
#crossfit #crossfit951 #menifee #menifeefitness #menifeecrossfit #competition #community #fridaynights #workhardplayhard #beardown

Here we go...Just a typical Friday night💪🏼👊🏼 We have 7 teams participating in a friendly competition at Bear Down Strength and Conditioning in Temecula!
#crossfit #crossfit951 #menifee #menifeefitness #menifeecrossfit #competition #beardown #temecula #dt #frontsquats #assaultbike #skierg #workhardplayhard #whatareyoudoingtonight

It’s official...we are a certified CrossFit Kids Affiliate‼️
🗓Summer classes will be held on Tuesdays and Thursdays beginning June 12th
➡️8am-8:30am (Ages 3-6)
✴️$45 per month
➡️10:45am-11:30am (Ages 7-13)
✴️$70 per month 💰Discounts available for siblings. Rates listed apply to current members only. Please contact us for non-member rates.
#crossfit #crossfitkids #crossfit951 #menifee #menifeefitness #menifeecrossfit #leadbyexample #raisingourfuture #fitnessatallages #funforkids

Tyler got his first rope climb today then proceeded to get 9 more in the WOD💪🏼👊🏼 Awesome job, Tyler!
#crossfit #crossfit951 #menifee #menifeefitness #menifeecrossfit #ropeclimbs #monkeyingaround #motivation #commitment #drive #putinthework

FLOW with Kayce today at 11:00am (child care is available)
Why do athletes 🏋️‍♀️ need yoga 📿? 1. Yoga improves your range of motion and general mobility.
2. Yoga helps you focus.
3. Yoga teaches you how to breathe more efficiently.
4. Yoga develops your ability to balance.
See you on the mat.
Namaste🙏
#crossfit #crossfit951 #menifee #menifeefitness #menifeecrossfit #yoga #namaste

Your coaches handling business on a Tuesday over some tacos 👊🏻

Such a great morning hiking! We did a nice 5 mile loop! Great job everyone! #getoutside #santarosaplateau #hike #friends #family

Words of wisdom!
#crossfit #CrossFit951
#Repost @activeliferx with @get_repost
・・・
Your pain is not all in your head...
.
But your head might not be doing you any favors.
.
You have heard the sayings:
🙄”Stress settles in my shoulders”
🙄”I have bad knees”
🙄”It’s my disc”
🙄”Ya know I’m not that young anymore”
🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄
.
We believe what we tell ourselves.
.
If you believe stress settles in your shoulders, you are going to be stressed about your shoulder pain but you’re also going to perpetuate it.
.
If you think you’re “too old” then you are.
.
If you tell yourself you have “bad knees” enough, you’re going to be right.
.
Your mind doesn’t cause you pain because you’re crazy.
.
And you’re not crazy if your mind is playing tricks on you.
.
But your self talk WILL change the type of action you will take towards a goal.
.
Your low back is a convenient place for mental pain to hide. And so is your traps, your knee, your elbow, your anything.
.
Our clients feel better because we talk to the mind before we address the body.
.
Fix that mindset.
.
#ActiveLifeRx #Mindset #Pain

This is how we do Monday Nights at CrossFit 951!! We have two coed softball teams. Still looking for a few more players for the new season. Contact me if you are interested!
#crossfit #Crossfit951 #menifee #menifeefitness #menifeecrossfit #coedsoftball #bigleaguedreams #bldperris #workhardplayhard #stayactive #shenanigans #joinus

Please welcome Loretta DuBois to our 951 community and family! She completed fundamentals last night and is ready to take on her first class! Way to go, Loretta!
#crossfit #Crossfit951 #menifee #menifeefitness #menifeecrossfit #fundamentalsgraduate #commitment #dedication #drive #noexcuses #justdoit #whatareyouwaitingfor #getstartedtoday #joinus

Congratulations to our May Athlete of the Month, Steve Gooch! The mere fact that he shows up to 5am consistently is an accomplishment considering the majority of us would not know how to function at that time in the morning! His commitment and dedication to working out (sometimes at his own pace) is commendable! Go to our Facebook page to read our interview with him. Great job, Gooch!
#crossfit #Crossfit951 #menifeefitness #menifeecrossfit #menifee #athleteofthemonth #goochtimecaps #kissingknees #workhardplayhard #commitment #ogcrossfitter #dedication #ihopeyoucanbeliketommyoneday

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