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crossfit77 crossfit77

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CrossFit 77  We are the premier health and performance facility located in Mooresville/Lake Norman/Davidson we are right off of Exit 35 on I-77.

http://www.crossfit77.com/

Best of luck to David Calabrese @calaboots43 as he head out to the track today!!! #Repost @calaboots43 (@get_repost)
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This Photo is straight ๐Ÿ”ฅ #mixtapes @calabrese_motorsports @crossfit77 #crossfit #racing #cars #speed #nascar #toyota #fastcars #haulinass

We just found out that our own Davin Oโ€™Neil finished stop the leaderboard at the Garage Games Masters Tour!!! ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป #winner #Crossfit #Masters #firstplace #oldman #family #competition #ohyeah #itsdavinnotgavin @sarahoneill73

@calaboots43 has been killing it lately, refining the Jerk as well as cleans, in prep for the 2018 @crossfitgames open. ๐Ÿ‹๐Ÿป๐Ÿ’ช๐Ÿป Heโ€™s gone from overall fitness to prep for @sealfit kokoro and now working to becoming a competitive Crossfitter. #pt #client #olympicweightlifting #weightlifting #jerk #splitjerk #crossfit #hardworkpaysoff #killinit #fitness

Look who finished 1st in the Masters Tour Garage Games series?! ...77โ€™s own @k16baldwin !!! She put in the hard work leading up to it and it paid off!! Big shout out and congrats on a GREAT JOB! Way to kill it KB ๐Ÿ’ช๐Ÿป๐Ÿ’๐Ÿผ

We want to thank EVERYONE for coming out to the gymnastics seminar today with Coach Dana!! ๐Ÿ™Œ๐Ÿป we look forward to seeing everyone take what they learned today and put it into action!!! Part 2 coming very soon! #gymnastics #crossfit #seminar #family #pullup #hollowbody #bodyweight #skills #cf #fitness @cfgymnastics @danamather

Itโ€™s been a big week for @hunterwiilks with a handful of PRโ€™s and some solid gains in strength prepping for @thewodapalooza in Jan. - time to put the meat to the metal. #ohs #overheadsquat #pressgrip #weightlifting #athlete #getsome #pr #crossfit #gamesathlete

Want to be a little more gymnasty?? Kipping needs some help? Just looking to become a little more familiar with gymnastics? SHOW UP Saturday Nov 11th @1045-1245 and be ready to learn, work and smile! #gymnastics #pullup #crossfitgymnastics #kipping #progression #workonskills

The @evansfamilyfarmnc is back tonight!!! Sooo...bring your wallet/purse/travelers checks so you can purchase some tasty, meaty gains!!! ๐Ÿฅ“๐Ÿ—๐Ÿ– #meat #lamb #farm #grassfed #grainfree #gains #beef #gettinallthegains #family #crossfit

Congrats to all the 77 athletes that competed today at the @unbrokenseries Day of the Dead, in which all 4 teams made the podium!!! ๐Ÿ‹๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป #crossfit #competition #fitness #podium #masters #competition

Speed shop 3/4 teeโ€™s are HERE!!! ๐Ÿ™Œ๐Ÿป If you pre-ordered one, weโ€™ve got it set off to the side waiting for you! If u didnโ€™t...weโ€™ve got LIMITED quantities left, so HURRY! #apparel #crossfit #newgear #3/4sleeve #raglan #speedshop #buynow

Friday Nov 3rd @430Pm - time to hit max lifts on Snatch/Clean (and jerk) - we will start at exactly 430, warm up then hit some HUGE LIFTS!!! All members welcome...we will also be running the normal 430 group class. ๐Ÿ‹๐Ÿป๐Ÿ™Œ๐Ÿป #liftoff #weightlifting #olympicweightlifting #lift #gethuge #maxout #snatch #cleanandjerk

FALL SALE!! All hoodies/jackets are $25 - sizes and selection are limited to what weโ€™ve got left! Get with a staff member to get yours NOW! #sale #apparel #hoodies #jackets #fall #crossfit #buynow

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