crossfit5451 crossfit5451

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CrossFit 5451  CrossFit 5451, located in the Clare Valley, specialises in training people of all ages and fitness levels using CrossFit Methodology.

Burpees are always better when they’re synchronized with a friend!! #partnerwod #partnerwodsaturdays #crossfit5451 #crossfit #syncronizedburpees #clarevalley 📸 @threekittenslady

“The magic is in the movement, the art is in the programming, the science is in the explanation and the fun is in the community” #crossfit5451 #crossfitcommunity

In Body scans done ready to start our next 8 week challenge!! Thanks to Alison from @sabodyanalysis_saba for coming up to the Clare Valley to scan us! See you in 8 weeks! #crossfit5451 #8weekchallenge #bodycompositionanalysis #bodycomposition #inbodyscan #inbody #sabodyanalysis

Maths is hard after a good workout!! #crossfit5451 #crossfit #countingrepsishard #howmanydidido

Out of the gym and into our Sunday best for the Clare Valley Gourmet Weekend. Perfect Sunday out with the crew eating @auburnsmokehouse wood fired pizza and drinking coffee and wine @velvet_and_willow_pantry #crossfit5451doesgourmet #crossfit5451 #crossfitcommunity #greatfoodandwine #clarevalley #clarevalleygourmetweekend 📸 @ill_just_be_over_there

Send us a message if you want to get on board!! Only a few spots left....bookings essential. #crossfit #foundations #crossfit5451 #makethechangetoday #getresults

Where else would you rather be...... #nofilterneeded #crossfit5451 #besttimeoftheday #sixam

November 2018......... #werecoming #clarevalley #clare

The body achieves what the mind believes 💥 #believeitdoit

......... and let’s not forget @hutchosgsps representing the @crossfit5451 ladies at the @truegritaustralia event today. Crossing the line in under 3 hours!! Amazing effort and you even look like you enjoyed it! 😜💪🏼🙌🏻 #allthemud #crossfit5451 #crossfit #functionalfitness #truegrit

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