"GREATER LOVE HATH NO MAN THAN T0 LAY DOWN HIS LIFE FOR HIS BROTHERS"
It was an honor to host the 2017 "MURPH" Hero WOD @CF231 yesterday. It was a special moment for our box having Mr. Dan Murphy visit with us. I'm sure you will agree that there was a special energy present yesterday, as Dan shared his thoughts and stories about his son Michael, and for that we thank him.
Congratulations to all our members on your efforts in completing a very difficult WOD. Many of you performed at a level which exceeded my expectations. This success is a tribute to you, the members who have approached every Crossfit workout with such passion and enthusiasm.
On this Memorial Day weekend remember..... ALL GAVE SOME...SOME GAVE ALL #byenduranceweconquer #cf231strong