criocharlie criocharlie

4303 posts   13458 followers   3178 followings

Crio Charlie ~ 250RYT  ๐ŸŒบHappy&Always Gratefulโ™Š๐Ÿ™ For collaborations: ๐Ÿ“ง [email protected] @myinnerfire & Amazon discount code: ๐Ÿ”ธCrioCo12๐Ÿ”ธ

http://www.facebook.com/YogaWithCrio

Happy Monday!
.
.
Join me tonight at @yogaloft_vaughan for your 7pm Hot Flow/ Pilates ๐Ÿ’ช๐Ÿค—
.
What a great way to start your week!๐Ÿ˜Š๐Ÿ’•
.
.
.
.
#yoga #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #toronto #dogyoga #torontoyoga #torontoyogi #vinyasa #yogagirl #namaste

โคโคโค
.

Sunday practice with my Jix @jixxer600 ๐Ÿถ
Just taking it easy and doing some breath work. .
.
#yoga #sundayfunday #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #innerfireluminary #myinnerfire #innerfireapparel #innerfire #toronto #torontoyoga #torontoyogi #vinyasa #yogagirl #namaste .
.
Leggings from @myinnerfire
Discount code CRIOCO12

Happy weekend!๐Ÿค—๐Ÿ’•
.
.
Class this morning was the perfect way to start my weekend!๐Ÿ’™
.
Home practice today with my Jixxer @jixxer600
I love that he listens to me when I tell him to move away from the camera ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
He likes the spotlight ๐Ÿ•๐Ÿค—
.
.
What are your plans for the weekend?
.
โ†˜โ†˜โ†˜โ†˜โ†˜โ†˜
.
Wearing @myinnerfire
Discount code CRIOCO12
.
.
.
#yoga #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #toronto #dogyoga #torontoyoga #torontoyogi #vinyasa #yogagirl #namaste #innerfireluminary #myinnerfire #innerfireapparel #innerfire

Class tonight was ahmaziinggg!!
.
I'm so thankful for my dedicated students who come to my classes every week๐Ÿ˜Š
You guys are so awesome!๐Ÿ’•
.
.
Catch me again this Saturday at 9am @worldgymbrampton Peter Robertson location ๐Ÿ’ช
.
See you there!
.
.
.
Shorts from @myinnerfire
Discount code CRIOCO12
.
.
.
.
#yoga #yogawithcrio #bramptonyoga #innerfireluminary #torontoyogi #toronto #torontoyoga #vinyasa #armbalance #splits #yogagirl #namaste

I don't think Jix @jixxer600 is impressed with my yoga shenanigans ๐Ÿ˜ด๐Ÿ˜ช
I know he'd rather play instead๐Ÿ˜‚
.
.
.
#yoga #yogawithcrio #yogawithjixxy #innerfireluminary #myinnerfire #innerfireapparel #innerfire #toronto #torontoyoga #bramptonyoga #torontoyogi #vinyasa #yogagirl #namaste .
Leggings from @myinnerfire
Discount code CRIOCO12

Good morning๐ŸŒž๐Ÿ˜š
.
.
โ†˜โ†˜โ†˜โ†˜โ†˜โ†˜
.........
Tonight at 7pm at World Gym Hansen .
And my last class at Anytime Fitness in Brampton at 830pm .
I really hope to see you there!๐Ÿค—๐Ÿค—๐Ÿค—
.
.
.
#yoga #yogawithcrio #innerfireapparel #innerfire #innerfireluminary #myinnerfire #torontoyoga #torontoyogi #toronto #bramptonyoga #vinyasa #yogagirl #namaste .
Shorts from @myinnerfire
Discount code CRIOCO12

Happy Tuesday!
.
Hope everyone's long weekend went well!
.
.
Last day for @myinnerfire #LoveYourBody #LYB2017 .
2 things I do to love my body:
.
โšฌ Practice yoga
.
โšฌ Eat good food
.

2 of my favourite self care practices:
.
โšฌ Exercise (yoga, pilates, barre, running)
.
โšฌ Reading books๐Ÿ“–๐Ÿค“
. .
Wearing one of my favourite leggings from @myinnerfire
Discount code CRIOCO12 .
.
#yoga #yogawithcrio #innerfireapparel #innerfire #innerfireluminary #myinnerfire #torontoyoga #torontoyogi #vinyasa #toronto #yogagirl #namaste

Happy Monday!
It's a long weekend for me cus it's family day!
Yay!
.

You know what this means... sleeping in, dressed down, netflix, couch, puppy hugs, ice cream๐Ÿ’ฏ
.
.
@myinnerfire asks why we are enough?
.
I'm enough because I have made peace with my past. I accept this present moment fully. I accept my mistakes and imperfections.
I am enough because Jix says so! ๐Ÿถ (Even though I don't always brush my hair and that I dance weird๐Ÿ˜‚)
.
.
Wearing my Goddess leggings ( cus that's how I feel ) from @myinnerfire ๐Ÿ’•
Discount code CRIOCO12
.
.
.
.

#yoga #yogawithcrio #LYB2017 #LoveYourBody #innerfireluminary #myinnerfire #innerfireapparel #innerfire #toronto #torontoyoga #torontoyogi #vinyasa #yogagirl #yogawithdogs #yogawithpets #namaste

HAPPY FAMILY DAY๐Ÿ’˜
.
.
Oh how I love this holiday!
I'm grateful for my family, for being my rock and support๐Ÿ’ฏ
I would not be where I am without them.
.
And to my Jixxer @jixxer600 for being my bestfriend and my baby. The newest addition to our family. You have brought us SO MUCH JOY๐Ÿ˜๐Ÿ˜š
.
I hope everyone is enjoying their long weekend!
๐Ÿ’™
.
.
.
#yoga #yogawithcrio #yogawithjixxy #innerfireapparel #innerfire #innerfireluminary #myinnerfire #torontoyoga #torontoyogi #vinyasa #yogagirl #namaste .
.
Leggings from @myinnerfire
Discount code CRIOCO12

Happy Sunday!!!!
.
.
Weekends are for home yoga practice with Jix!๐Ÿถ @jixxer600 .
So happy it's the long weekend!๐Ÿ’•
.
.
Wearing @myinnerfire
Discount code CRIOCO12 for 15% off .
.
.
.
.
#yoga #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #innerfireluminary #myinnerfire #innerfireapparel #innerfire #toronto #torontoyoga #torontoyogi #bramptonyoga #vinyasa #yogagirl #namaste

Yay! Another breakthrough!
Side crow this time.๐Ÿค—
I'm getting stronger everyday!
Even Jix finds this pose amusing๐Ÿ•
.
.
Leggings๐Ÿ‘– from @myinnerfire
Discount code CRIOCO12
.
.
.
.

#yoga #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #toronto #torontoyoga #torontoyogi #innerfireluminary #myinnerfire #innerfireapparel #innerfire #yogagirl #vinyasa #namaste

Happy Friday!
.
.
So excited for the long weekend!
The weather is going to be nice, and I get to spend lots of time with my family!
What more could I ask for?
.
What's your plan for the weekend?
.
.
.
.
#yoga #yogawithcrio #yogawithjixxy #yogawithpets #yogawithdogs #toronto #torontoyoga #torontoyogi #vinyasa #yogagirl #namaste .
Leggings by @myinnerfire
Discount code CRIOCO12