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Christina M. Rice  CEO (chief experience officer) @luxelifemedia @omnoire @luxelifeadventures | Publicist | Adventure Junkie | Travelista | Yogi | Dream Chaser

http://www.omnoire.com/

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” - Haruki Murakami. ****************************************************** My last two years seemed like a never ending storm. This retreat and these women were my rainbow in the sky. I arrived one woman, I left another...stronger, lighter, more powerful, brighter. ❤️ #omnoireglowup

My heart is just so full. What a magical weekend with over 50 women who came together as one...to uplift, support, restore, inspire. There were laughs and tears, revelations and releases, walls broken down and foundations built up. My partner @amberkane said we planned this retreat out of love and it showed in every which way ••• I told myself after the love we poured into this retreat, me conquering a fear by getting my scuba certification and what these women poured into me, I will not and can not return the same. ••• Thank you to our speakers @lashellwooten @keredclement @hellonecole @mosaiccoaching - the magic you brought this weekend was beyond my wildest imagination. ••• 2018 retreats announced soon! More pics to come. #omnoireglowup

Sun kissed and Glowing UP. Grenada...you’ve been so good for my soul. 🇬🇩🇬🇩🇬🇩 #omnoireglowup

@OMNoire Glow Up Wellness Retreat #omnoireglowup

This black girl (on the right), trained this black girl (on the left) to be a CERTIFIED SCUBA DIVER!! Delia, the only woman Master Diver in an all guy crew. #blackgirlmagic I DID IT!! #GlowUP

We arrived in Grenada on Sunday to prepare for the @omnoire Glow Up Wellness Retreat starting on Thursday and despite the 50-eleven things that still need to be done, I carved out time to do exactly what I said I was going to do…get my scuba certification. Today was Day 1 which consisted of a 3 hour confined water dive course in the pool and then 2 open water dives in the ocean at up to 40ft. I can’t front the 2nd dive almost took your girl out. I took in a large amount of water in my lungs practicing an emergency procedure if your oxygen tank runs out of air, and panic almost took over. Luckily at that point we were at only 14ft and I could recover quickly. Any deeper…whew. Anyhow afterwards, I had to do a site visit for our Friday night dinner and then tomorrow Day 2 is 2 dives at up to 60 ft, more retreat meetings and prepare for my speeches....because #blackgirlmagic. #GlowUP

That’s the REALEST chapter. Tonight my IG story was LIT UP. It was really about confronting and standing still in the mirror about the self defeating and the self denying behaviors we subscribe to that hold us back. And then I had whole hours long DM convos about FEAR. That story you won’t read out loud, gets READ aloud in one way or the other. It’s your choice on if you read it out loud yourself or life does it for you. Whew.

#latergram in Detroit Last month. Hit @loveteiab like I need a makeup artist and was a few days prior to my speaking engagement. They both came thru in the clutch one with the referral and the other with the beat. This pic was 13 hours later in my hotel not wanting to wash my makeup off. @colourbynumbr, you did that.

I pulled out my "smart and about my business look" today for the @incmagazine Women's Summit where client @abenton was a keynote speaker. But on a side note come thru new pescatarian diet (but really want to claim I'm vegan just to be extra) and exercise body! I'm #veganish...whatever. I make my own rules. 🙄😜😌More pics to come.

Sex symbol I am not. Brainiac and pretty in mind I am. Tomboy more than not. I'd rather suit up in camouflage on a paintball field then dress up for a night out. I'd rather jump out a plane or climb Mount Everest (both bucket list goals) then spend my life wondering who I'd be if I didn't. I'd rather loved the wrong one to appreciate what it truly feels like to love the right one. I'd rather be the best version of who I'm destined to be then let fears mold me into whom I'll never be happy to be. Lesson: go to your edge and then challenge yourself to go a littler further. There is magic and strength in discovering the other side. Unicorn hands by @joannasimkin.

Sooo...I taped a segment with #EssenceNow for @Essence on "How To Travel Solo" and it was AWESOME. If you've followed my posts for some time periodically I talk about how I've worked to overcome my fear of public speaking. Here's the thing: I've spent the last 12 years of my professional PR career pushing my clients in the forefront..on TV, magazines, online and speaking engagements and my "comfort" was staying in the background because for me it was never about ME, it was about my WORK and my RECEIPTS. So when the opps came for me to talk about ME I shied away from it because it was "comfortable" and "easy" for me to do so. But in the interim I missed out on many occasions to elevate myself until I was honest with myself to say "you have a story to tell so TELL IT." I made a decision that this year was the year of YES and it was time to manifest opportunities to take MYSELF to new levels. As a result, that thought process has brought me 3 speaking engagements this year, a segment with Essence and more amazing opps in the works. There is no growth with playing small and the few minutes prior to the camera started rolling and all nerves, I had to woman UP, chin UP and do what I was called to do. Guess what...I WON...from another item checked off the bucket list, another fear conquered. I WON over all doubts that set me back. The lesson: GO FOR IT, WIN FOR YOU AT ALL COSTS. I'm ready for new levels, new wins and a new stronger and powerful ME. Always, always bet on YOU. You WILL NOT LOSE. #newlevels

#Goals AF ⏱💑🥂 Image via @brownestate (black-owned vineyard in Napa Valley)

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