craving_happy craving_happy

4,773 posts   6,865 followers   1,040 followings

Hannah 〰Curious Healthnut  Self-care isn't selfish 〰Recovering Perfectionist〰TN➡️ATL➡️Bay Area 〰FitFluential 〰Sweatpink 〰Quest Squad 〰 @tabio.usa 〰 hannahcravinghappy@gmail.com

Happy Gay #Pride Day! Love is love my friends ❤️
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Today I’ll have the pleasure of participating in the San Francisco festivities 🎉
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Little history lesson: In the early morning of June 28, 1969, New York City police raided the Stonewall Inn (swipe to the third picture). Th Stonewall Inn is a gay club located in Greenwich Village. after decades of discrimination, this event sparked a riot among bar visitors and local residents as police aggressively hauled employees and patrons out of the bar. This led to six days of protests and violent clashes with police outside the Stonewall Inn, and in the surrounding neighborhood. The Stonewall Riots were the tipping point for the gay rights movement in the US (and abroad). .
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LOVE IS LOVE 🌈
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#loveislove #prideparade #stonewall #stonewallinn #beyou #loveyourself #fightforlove #happiness #sf #sfpride #fightforwhatsright #livewell #wwjd #fitfluential #historylesson #sweatpink

Some of my favorite things this Saturday—good conversation, a beautiful hike, and @yumiyogurt 🍦
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Hiked up to see the Stanford dish (in the burning sun 😳🔥) and then got a very satisfying cup of froyo (swirl of Cookie Monster and chocolate mint 🤤) .
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Hope your Saturday is filled with things you love! 👻
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#yumiyogurt #froyo #stanford #stanforddish #hiking #feelinghothothot #sunshine #gettingthestepsin #bayarealife #yum #cookiemonster #mint #carbolite #mintchocolate #healthy #balance #balancedlife #fitness #fitlife #healthyliving #wellness #fitfluential #sweatpink #sweatpinksf

It’s not even gone yet, but I already missing this banana nut muffin @questnutrition bar 😭 perfect banana nut flavor with nut mix-ins —RIP .
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Have you tried this flavor? Are you a fan? .
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#questsquad #onaquest #cheatclean #chunkporn #questnutrition #fitfoodie #banana #banananutmuffin #banananut #gf #glutenfree #lowsugar #proteinbar #tgif #yum #wellness #wellbeing #questbar #sweatpink

Livin’that #tupplife ✌️
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I live in one of the most expensive cities in the US, so eating out every day for lunch can quickly put a dent in the wallet 👀 I choose to eat out once or twice a week—I choose places I’m excited to try and choose times where I can fully enjoy the experience and food. .
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it all comes down to PLANNING. I meal prep and stash a few frozen @beetnikfoods meals so I never find myself in a bind rushing off to buy an overpriced, underwhelming lunch 🙃
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How often do you eat out at restaurants? Do you meal prep? .
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But also those recipe deets cause this one was spicy 🌶
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Ingredients:
-1 bag @miraclenoodle rice, prepared according to directions
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-3-4 red chili peppers
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-1 acorn squash .
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-3 cups broccoli .
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-1 tsp minced garlic
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-2 tsp coconut oil .
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-protein of choice (I used preprepared grilled chicken) .
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Directions:
1) poke a few holes in your acorn squash with a fork and place in microwave for 3-5 minutes, or until soft. .
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2) roast broccoli and red chili peppers at 400 for 15-20 minutes until broccoli is well cooked and peppers are starting to brown. ..
3) chop pepper into small pieces, removing stems. .
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4) remove acorn squash from microwave and carefully cut open. Scrape out the seeds and chop into 1 inch chunks.
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5) Combine @miraclenoodle rice, coconut oil, garlic, peppers, broccoli, and peppers in a bowl. Mix well—adding more coconut oil if mixture feels too dry.
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6) add your protein and enjoy by itself or over a bed of greens. (Pro tip: make sure to get some leafy greens in over lunch to make sure you get all your micronutrients in—you can top romaine with almost anything!) .
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Use code HANNAHJUNE18 for a discount when you order from @miraclenoodle 🍚
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#miraclenoodleambassador #miraclerice #mealprep #planning #failtoplanplantofail #healthyeats #healthyonabudget #livewell #bayareaeats #acornsquash #eatwell #wellness #bayarealife #chilipepper #broccoli #eatyourgreens #eatyourveggies #veggies #sweatpinksf #sweatpink

Chips, guac, salsa, salad, and my insanely smart, beautiful, & kind pal @ww_pointsandpolkadots @tropisuenosf .
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We met our freshman year and quickly bonded over our shared love of Costco and accidental outfit matching 🤣 .
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She is amazing and has made such healthy changes in her life this year; you are a BEAST! Conquering half marathons, growing a @weightwatchers following, and living her best life 👏
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Also, the food was good, but the service was pretty bad (although the nice waiter gave us dum dums since we waited so long 🤣)
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#tropisueno #sf #bayarealife #friendship #friendgoals #health #happiness #weightwatchers #beastmode #eeeats #fitfoodie

Yes. Yes. Yes. .
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Beating ourselves up for past or future mistakes serves no purpose. It only pushes us to feel sad, ashamed, of angry. .
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Try your best, take note of mistakes, learn from those mistakes, then take a bubble bath 🛁and get a good night’s sleep. 😴 You’re not being “too easy” on yourself—you’re doing exactly what you would tell a friend to do in the same situation. .
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Remember to treat yourself as a friend ❤️
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#brenebrown #wisdom #qootd #happiness #selflove #selfcare #compassion #mentalhealth #bayarealife #livewell #health #healthymindandbody #bubblebath #healthyliving #beyou #mistakeshappen #sweatpink #sweatpinksf

Amazing day in San Francisco with @missmeliss1895 😍
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A beautiful short hike checking out the sutro baths & beautiful California wildflowers followed by yoga on baker beach and a walk around the Castro 🌈 , ending with a drive to Monterey.
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Perfect California day with a wonderful friend ❤️ so blessed by all of these lovely visitors!
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A little reminder: just 🐝 today (swipe ➡️ )
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#justbe #sanfrancisco #yoga #frienship #bayarea #bayarealife #bakerbeach #wellness #beach #beachyoga #bakerbeachyoga #happiness #balance #livewell #fitspo #fitlife #castro #faketourist #goldengatebridge #sf #healthylifestyle #fitfluential #sweatpink #sweatpinksf

SMASHBAR! it’s real and it’s here. .
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🥜➕🍫➡️💣😍🎉
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The texture of this bar might be the best yet, plus it’s sweetened with monk fruit and stevia, which is amaaazzinng since @questnutrition stopped making as many stevia-only bars. This bar is so soft and super rich with a divine mix of chocolate and peanut butter 🥜🍫 .
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#QuestSmash #OnAQuest #QuestSquad #ad #glutenfree #lowcarb #monkfruit #stevia #lowsugar #pb #chocolate #ketofriendly #questbar #questnutrition #highfiber #peanutbutter #highprotein #bayareaeats #iifym #fitfam #fitfluential #fitchick #sweatpinksf #health #711

💃🏻👯‍♀️🏃🏻‍♀️
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Shook the booty last night with @lisa_fiasco at a Kesha & Macklemore concert 🎶 unusual combo, but enjoyed the throwbacks! But back to the quote—if you find yourself in a grumpy funk, turn on some jams and force yourself to dance.
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Hard to stay grumpy right? 😏 .
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It’s similar to the famous psychology study where you hold a pencil between your teeth (forcing a smile of sorts)—it makes you actually FEEL happier subconsciously 👏
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#adventuresofkeshaandmacklemore #music #shakeitoff #dance #moveyobooty #shakeit #feelgood #livewell #wellbeing #dancedancedance #concert #kesha #friendship #exercise #happiness #party #fitfluential #bayarealife #sweatpink #sweatpinksf

Book of the moment➡️”Born to Be Good” 😇 by Dacher Keltner (the founder of UC Berkeley’s @greatergoodmag )
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If you’re interested in what it means to live well & WHY we are wired to live well (and be good to each other), this is a great read. It looks at numerous factors, from our primate relatives to universal emotions, and how those factors influence our religion & ethics. ⛪️🕌🕍🌠
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Best read along side a @questnutrition bar 😝
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#borntobegood #questsquad #questnutrition #onaquest #dacherkeltner #greatergoodsciencecenter #berkeley #ucberkeley #happiness #ethics #religion #goodreads #evolution #begood #bewell #bekind #health #learn #readmore #meaningful #knowledgeispower #science #fitfluential #bayarealife #sweatpink #sweatpinksf

Roasted tomatillo cauliflower rice 😍 I don’t normally go for tomatillos, but I received some in my last @imperfectproduce box so the cogs started turning 😏
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Ingredients:
-5 medium tomatillos, quartered
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-2 chayote squash, chopped into 1in cubes .
-1 lb riced cauliflower (fresh or frozen)
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-4 servings tofu or grilled chicken
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-2 tsp lime juice
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-1/2 tsp salt
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-1 tsp chili powder
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-1/2 tsp @miraclenoodle konjac flour .
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Directions:
1) roast tomatillos and chayote squash at 375 for 20 minutes or until slightly browned.
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2) Steam cauliflower rice (or defrost if you’re using frozen.)
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3) place roasted tomatillos, 1/4c water, @miraclenoodle konjac flour, lime juice, salt, and chili powder into your blender. Blend until smooth and thick. .
4) Combine chayote squash, caulirice, and tomatillo sauce and mix well.
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5) add protein of choice on top! I enjoyed mine with chicken ✅ .
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Use code HANNAHJUNE18 for a discount when you order from @miraclenoodle 🎉
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#tomatillos #roastedtomatillos #ricedcauliflower #konjacflour #cauliflowerrice #caulirice #grainfree #miraclenoodles #lowsugar #highfiber #nutrientdense #miraclenoodleambassador #lowcarb #healthnut #chayote #chili #lime #eatyourveggies #veganfriendly #sweatpinksf #bayareaeats

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