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cranknyc cranknyc

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Crank NYC  Grab Your SQUAD And CRANK It Up! NYC: UES|LIC

http://mskcc.convio.net/site/TR?px=2951701&fr_id=3031&pg=personal

Saturday March 3rd at 1:00PM we will be hosting a charity ride for Team Chi Chi Life taught by CrankNYC Master Instructor Amanda. All bikes can be reserved by making a $35 donation using the link in our bio. We hope to see you there supporting this amazing cause




#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #cranksquad #CRANKLIC #CRANKUES #fitlife #spinningforacause

We know that money doesn't grow on trees so we've completely re-vamped pricing on our studio packages to bring affordability back to fitness and leave more green in your jeans! Check out cranknyc.com for more info on our new pricing! ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

CHECK IT OUT NYC! Meet Allie! She's the newest member of our fierce CRANK girl Squad and her debut ride is this Wednesday at 6:30 on the UES! You don't wanna miss this babe on the bike so make sure to reserve in advance! ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

Starting off the weekend right with a Saturday morning sweat sesh with the Squad🙌🏽 Repost 📷: @redcapgirl1984 ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

Happy V-Day to you and Bae! Grab your loved one and sweat it out together! If your boo thang doesn't have a package that's no problem! They ride for $20 tomorrow only! And single friends,You know all the handsome boys and pretty girls are at CRANK. What are you waiting for?! Ask them to ride next to you!
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

Clip in and rock out with us 7 days a week! No package? No problem! We got you covered. 15 Class packages are only $239 in LIC And $255 on the UES for a limited time! ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

Congratulations to our Master Instructor and General Manager Amanda on being chosen as a National Fitness Day Ambassador! “National Fitness Day is a single day to celebrate the strength and empowerment we find through fitness, but it’s also a community and a movement dedicated to continuing to inspire people across the country to pursue a healthy lifestyle and grow through fitness – both physically and mentally – along with us.”
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📸: @dianadaviscreative





#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling #nationalfitnessday #empowerment

🚨🚨INSTRUCTOR SPOTLIGHT!🚨🚨 Meet Jenn! This Boston native babe may no longer have that accent but she has all that sass! She is known and loved for her determination and strength on and off the podium! While riding in Jenn’s class you can always expect to be reminded that you too are a badass! Jenn encourages her riders to incorporate her mantra; embrace courage and crush life! .
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

This weather is for the birds! It may be cold outside but we're always heating things up! Stay warm this weekend with a Sunday morning Superbowl ride OR the CRANKNYC Slouchy beanie! Available in our upper East side studio! ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

The biggest congratulations to @bodybygia on your tremendous weightless and fitness journey! Thank you for sharing your story with us!
Repost 📷 @bodybygia
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

He did ALL the epic sh*t🤘🏾🤘🏾 The "DO EPIC SH*T" Tank is now available at our Upper East Side studio! Get yours before they sell out! THIS SH*T IS 🍌🍌! ·
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#CRANKNYC #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessphotography #athleisure #cranksquad #LIC #UES #cycling

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