craig.conolly craig.conolly

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Couple of hours cardio out on my bike thismoring πŸŒ…

To me, from me πŸŽ…πŸΎ

Slowly getting back into the swing of things

The winter is coming in the north πŸŒ‘

summer time β˜€οΈπŸ˜Ž

Me, Scotty & a few lads from work πŸ₯‚

Back to work I go.. sad times 😞

Thursday club πŸ»πŸŠπŸ–•πŸΌπŸš¬πŸ–•πŸΌ

Beat my brother a crazy golf & then he got beaten by a ice cream that melted all over him πŸ˜‚

Keith

Never trained so hard as this past few days but it’s all fun πŸ˜…

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