craig.conolly craig.conolly

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Nice day out there today summers on its way πŸ˜Žβ˜€οΈ @aj_daviesss

Home & away on the TV and new sofas under my bum 😎

Love abit of painting in the morning πŸ‘¨πŸΌβ€πŸŽ¨

Don’t need heating in the gym in these arctic conditions! just need a bobble hat & to train hard! Purple hands as it was actually -37 ❄️


Cold windy bike ride with the little bro

Back after a nice little week off resting my poor little body 😌

Only just stared doing dumbbell press after two years with a fucked left shoulder so I’m happy to be getting the 42’s up, with a struggle πŸ˜… 50s soon..

One from the summer @pezcaster84 Mark sat up there πŸ’ πŸ˜‚

Back into it 🐘πŸ’ͺ🏼

Happy new year 2018 love usπŸ•ΊπŸ½ #thepinstare πŸ‘€

My mums Christmas present I’ve been working on..hope she likes it πŸŽπŸŽ…πŸ½

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