courtneytailor courtneytailor

936 posts   1,380,580 followers   244 followings

Courtney Tailor  22 • 5'8 •Lifestyle • Fashion • Fitness 🏆NQ Bikini Competitor / ISSA CPT 📧Management: Mgmt@thejse.net

91 Fahrenheit 🔥

One of the biggest reasons that I prefer to cook at home is that I know exactly what is going into my food 🍽 ....aaaaaaand a reason in favor of eating out is that you just might slice your finger from the tip to your knuckle while cutting veggies, like I just did 🤪 #iwantedbloodyshoes 👠#butigotbloodyhands 😩 #thestuggleisreallyreal #fitnessproblems

I swear I’m much happier about Mother’s Day brunch than this outfit makes me look 💀 TAP for outfit details 🖤
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#allblackeverything #mothersday #cars #style

😄 #happy

I’m just stoked for the rest of my life 🤙🏻
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#style #happy

Boss up or get bossed around ⚡️

Just sliding through your feed to remind you that girls gotta remember upper body too! IG makes it seem as though we all focus on our glutes/lower body but that is NOT true (at least not in my case😏) It’s important not to neglect all other muscle groups... back, delts, core, etc 🏋🏼‍♀️ -
Demonstrated:
1️⃣Lying overhead dumbbell extension (works chest, triceps, rear delt)
2️⃣Skull-crushers (works triceps)
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#armworkout #upperbody #skullcrushers #bodybuilding #fitness

It’s all good... Mondays are Gucci, too 🙏🏼

Me: Wow I don’t understand people that get $5 Starbucks every morning when you could make it at home for free. Waste of money!
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Also me: *buys $15 poké on a near daily basis* 🤷🏼‍♀️😂
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Sunnies: @celine -
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#realtalk #foodporn #foodie #funny #poke #yesimaddicted

This rainy day in Austin has me dreaming of... that rainy day in Paris 😌☔️ -
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My all time favorite place I’ve ever seen. The best food, amazing architecture, beautiful language... -
Where is your favorite place you’ve been? And where would you most like to travel to? ✈️
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Dress: @guess
Boots: @stuartweitzman -
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#paris #eiffeltower #travel #lifestyle #fashion #europe

Try this combo move on your next shoulder/upper body day! It burns so goooood 🔥 -
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👉🏼 Standing Arnold Press variation 💪🏼
👉🏼Start with arms at a 90 degree angle, directly in front of you, and parallel to each other
👉🏼 Bring your arms out to the side, continue to a shoulder press
👉🏼Return to start and repeat -
3 sets of 15 light weight will burn, or you can do heavier weight for 8 reps- it’s killer! 💪🏼
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#shoulders #shoulderworkout #upperbody #workouts #fitness

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