courtneyroulston courtneyroulston

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Courtney Roulston  Chef for the Sydney Swans AFL Team 🔴⚪️ Masterchef 2010 🙆🏼 The Cooks Pantry TV Show 🎥 Traveller of Places ✈️

Warm Potato & Hot Smoked Trout Salad with Crème Fraîche, Lemon & Dill....A classic flavour combo that’s perfect for folks who don’t want to spend half of Easter slaving away in the kitchen. I’ve popped the recipe link in my bio, but feel free to swap the trout for any leftover Good Friday Loot such as salmon, prawns, bbq fish or octopus. A good’n to repurpose or stretch out that seafood if you’ve got many mouths to entertain this weekend 👍🏻 ______________________________________________________________ @thecookspantrytv @colessupermarkets #easter #recipe #homecooking #trout #potato #radish #dill #lemon #salad #easyrecipe #realfood #goodfriday #glutenfree #thecookspantry #potatosalad #eeeeeats

My first time visiting Orange & definitely won’t be the last. Streets lined with Autumnal trees, gorgeous wineries & the friendliest folks you could meet. A working weekend away made extra special by Sophie & the dogs coming along for the ride (...and the wine! 🍷😜) #theweekendthatwas #wearingorangeinorange ______________________________________________________________ #orange #countrynsw #lovemyjob #worklifebalance @heiferstationwines @philipshawwines @visit_orange #travel #winenot #dogfriendly #italiangreyhound #oliveoyl

My spin on the classic Sabich Sandwich (think open pita stuffed with fried eggplant, tahini, boiled eggs & Persian greens-often eaten at breakfast) ...I made it into a salad for the @sydneyswans with the addition of cumin toasted pita bread & kale rubbed in lemon & oil. Served in a paella pan as that was the only bowl big enough to serve it In that I could find! 😂 #doyouevensalad ______________________________________________________________#inmykitchen #manfood #feedingafootballteam #vegetarian #vegan #persianfood #salad #sydneyswans #afl #healthy #recipe #freerange #eggs #tahini #kale #eghplant #realfood

Twilight run to the Bra✨... (early prep for impending Easter Feaster🏃🏼‍♀️) #everydayimshufflin ______________________________________________________________ #autumn #sunset #maroubra #healthymindhealthybody #autumninsydney #twilight #funrun #coastline #freshair #clearthemind

I honestly don’t know where Olive gets her bad table manners from... 🤷🏼‍♀️ #itsadogslife #cheesetoastie

No Oranges in Orange 😝🍊 Bagged a bucket of Plums, Red Sensation Pears and Apples at the producers market this morning. Due to unfortunate droughts and bad weather, the fruit was quite small, however super sweet. For $7 a bucket, I’ll take imperfect any day! Note to self: Do not eat all at once!!! 🍐🍎🍏_____________________________________________________________ @orangefoodweek #autumninorange @visit_orange #orange #sunday #market #weekend #roadtrip #travel #seeaustralia #plums #pears #apples #autumn #produce #stonefruit #farmersmarket #realfood

Fun few days in Melbourne working on this months new salads. I took a few pics to share Incase anyone needs some saladisious ideas for Easter -just hola if you want a recipe. (Flying Back to Sydney now then driving to Orange for AM cooking demos....Somebody get me a strong Coffee 😐) @colessupermarkets #nourishbycourtney #ontheroad #autumn #salads#recipe #melbourne #vegetarian #vegan #nutriciousanddelicious

Despite my awkward hand clasp, I’m super chuffed to be visiting Orange for some cooking demos this weekend. I will be on the grill this Saturday whipping up some Easter entertaining recipes at Bunnings, Leeds Parade between 11-2pm. You’ll find me cooking throughout the Free Kitchen Event-or just follow your nose to the BBQ! 🔥
@bunnings 📸 by @suestubbs_ ______________________________________________________________ #orangensw #cookingdemo #easterrecipes #lovemyjob #bunningswarehouse #ontheroad #tbt @visit_orange

Something a little cooling for a 30 degree Autumn day! Lemon & Dill Yoghurt Dip as part of a Greek Feast for the @sydneyswans Players🇬🇷 (Other Said Feast items not pictured: Slow Roast lamb with mint Salsa-Baked fish with charred capsicum, parsley & fried onions-Kale & Roast eggplant salad with toasted pita, eggs & tahini-Raw zucchini, feta & Olive Salad- Baked Greens with garlic & lemon) ...yes, they sure can eat!! #inmykitchen #feedingafootballteam _____________________________________________________________ #yoghurt #tzatziki #greekfood #easyrecipes #greek #recipe #cucumber #dill #lemon #greekyoghurt #glutenfree #sydneyswans #afl #meatfreemonday

Call me old fashioned, but i do love a Sunday Roast! This slow cooked lamb shoulder requires zero cooking skills & the secret ingredient to my green salsa is a few dill pickles! Will pop the full recipe in the comments below for anyone wanting to give it a go :)
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#sundayroast #lambshoulder #aussielamb #salsaverde #homecooking #recipe #easyrecipes #tasty #realfood #easter #eastercooking

I will be on the grill at Bunnings Kotara tomorrow from 10-1pm. If you are in Newcastle & fancy checking out the kitchens while chomping on one of my spiced lamb cutlets, then pop along... (I will also be doing a Charred Chicken, Romesco & Pickled Fennel Salad) Both recipes are great for Easter entertaining-Hope to see you there :) @bunnings #bunningswarehouse

Throwback to Paris....Heavy reds & even heavier eyeliner 🙈🙆🏼‍♀️🍷 #winenot
______________________________________________________________ #gayparis #throwbackthursday #timetobookaholiday @buvetteparis #holidayblues #paris #winebar #buvette #loveparis #travel #takemeback

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