courtie722 courtie722

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Courtney Ward  Wine by night. Coffee by day. And a little yoga in between. Pretty much sums me up. πŸ·πŸ‘Œβ˜•οΈ

Was inspired by the first time in a long to try a pose the @mackenzieyoga did with her babe. Not sure exactly sure how she did it as this requires MASSIVE ab strength. So tired. So sore. But his giggles...I just couldn’t resist. πŸ‘ΆπŸ»πŸ§˜πŸ»β€β™€οΈβ€οΈ
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#yoga #umstuff #baby #igyoga

Thank you @beachbody @80dayobsession and @abonniwell. Feels so good to be back to my postpartum self. 😘❀️πŸ’ͺ🏻#80dayobsession #teambeachbody #fitness #fit #igfitness #igfit

Love you @rgotham93! My lil man was such a good date. β€οΈπŸ’πŸ’ƒπŸ»πŸ₯‚
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#wedding #cousins #ATL

Excited to celebrate with this one!! So happy for you and Dylan! Can’t wait to give you a big hug!! πŸ’πŸ’ƒπŸ»β€οΈ .
#wedding #atl #cousins

Who forgets a bottle when traveling with a baby?! This girl. πŸ™ˆ Thanks for saving the day @grettygoose for saving the day! And for the Easter snacks! πŸ£πŸ‡β€οΈπŸ˜˜

Miss my yoga...been caught up in another fitness routine. Looking forward to getting back to the studio, the heat and the peace. ✌🏻❀️✌🏻 #beachbody #80dayobsession #yoga #bhywen #bhy #fitness #igfitness #fit #igfitness #umstuff

Wine. Yoga. Running and Friends. Perfect day!! Thank you @holcomba21 ! You have no idea how much I needed this reset. β€οΈβœŒπŸ»πŸƒπŸΌβ€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ‘―β€β™€οΈπŸ·β€οΈ

Mini and me workouts. πŸ’ͺ🏻❀️🐡

β€œGonna catch me ridin dirty” 🎧😎❀️

I feel slightly more open in my quads. But my shoulders are still tight as f*ck. πŸ˜‘
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Left: December 2017 .
Right: February 2018

Six months #postpartumbody. Finally starting to feel like myself again. βœŒπŸ»πŸ§˜πŸ»β€β™€οΈβ€οΈ

Is it #spring??? πŸ€”πŸ€”πŸ€”

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